N
PRO MEN
MEN
Nigel White
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Paris 2025
APR 2026
OPEN MEN
AG #19 · 35-39
TOTAL TIME
01:07:40
ROXZONE
04:36
RUNS
33:42
1. SKIERG
04:14
2. SLED PUSH
02:40
3. SLED PULL
04:00
4. BURPEES
03:42
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
04:06
8. WALL BALLS
04:48
HYROX Dublin 2025
NOV 2025
RELAY MIXED
AG #3 · U40
TOTAL TIME
00:55:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #42 · 35-39
TOTAL TIME
01:13:36
ROXZONE
03:45
RUNS
35:52
1. SKIERG
04:13
2. SLED PUSH
03:34
3. SLED PULL
05:21
4. BURPEES
04:19
5. ROWING
04:41
6. FARMERS
01:41
7. LUNGES
04:37
8. WALL BALLS
05:37
HYROX Malaga 2025
MAR 2025
DOUBLES PRO MEN
AG #36 · 30-39
with
Calum McDonald
TOTAL TIME
01:04:23
ROXZONE
04:56
RUNS
35:31
1. SKIERG
03:40
2. SLED PUSH
01:53
3. SLED PULL
03:16
4. BURPEES
02:30
5. ROWING
04:15
6. FARMERS
01:34
7. LUNGES
03:10
8. WALL BALLS
03:43
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #12 · 40-49
with
Colin McCoole
TOTAL TIME
00:58:01
ROXZONE
03:35
RUNS
33:27
1. SKIERG
03:34
2. SLED PUSH
01:28
3. SLED PULL
02:18
4. BURPEES
02:04
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:34
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:40 | 04:36 | 04:14 | 02:40 | 04:00 | 03:42 | 04:27 | 01:30 | 04:06 | 04:48 | ||
| RELAY MIXED | 00:55:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:13:36 | 03:45 | 04:13 | 03:34 | 05:21 | 04:19 | 04:41 | 01:41 | 04:37 | 05:37 | ||
|
with
Calum McDonald
|
DOUBLES PRO MEN | 01:04:23 | 04:56 | 03:40 | 01:53 | 03:16 | 02:30 | 04:15 | 01:34 | 03:10 | 03:43 | |
|
with
Colin McCoole
|
DOUBLES MEN | 00:58:01 | 03:35 | 03:34 | 01:28 | 02:18 | 02:04 | 04:03 | 01:20 | 02:34 | 03:42 | |
| PRO MEN | 01:14:11 | 05:28 | 04:14 | 03:28 | 05:28 | 04:08 | 04:25 | 01:39 | 04:21 | 05:43 | ||
| PRO MEN | 01:14:11 | 05:28 | 04:14 | 03:28 | 05:28 | 04:08 | 04:25 | 01:39 | 04:21 | 05:43 | ||
| RELAY MIXED | 01:01:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:07:43 | 04:54 | 04:24 | 02:43 | 03:30 | 03:10 | 04:20 | 01:33 | 03:33 | 04:36 | ||
| OPEN MEN | 01:07:34 | 03:44 | 04:12 | 02:38 | 03:05 | 03:42 | 04:36 | 01:37 | 03:33 | 04:44 | ||
|
with
Steven Mcclenaghan
|
DOUBLES MEN | 00:57:39 | 09:02 | 03:47 | 01:18 | 02:15 | 02:01 | 04:06 | 01:09 | 02:11 | 03:24 | |
|
with
Colin Mccoole
|
DOUBLES MEN | 00:59:53 | 03:52 | 03:42 | 01:30 | 02:19 | 01:55 | 04:02 | 01:25 | 02:22 | 03:42 | |
|
with
Darren Cochrane
|
DOUBLES MEN | 01:06:01 | 05:05 | 03:37 | 01:43 | 04:16 | 02:14 | 04:15 | 01:20 | 02:54 | 04:19 | |
|
with
Colin Mccoole
|
DOUBLES MEN | 01:02:24 | 03:40 | 03:55 | 01:33 | 02:25 | 01:55 | 04:08 | 01:25 | 02:09 | 03:37 | |
| OPEN MEN | 01:12:04 | 04:13 | 04:30 | 02:44 | 03:27 | 03:53 | 04:48 | 01:42 | 04:21 | 05:56 | ||
| OPEN MEN | 01:15:46 | 04:04 | 04:16 | 02:49 | 03:30 | 03:57 | 04:40 | 01:41 | 04:08 | 05:41 | ||
| OPEN MEN | 01:12:55 | 05:22 | 04:17 | 02:19 | 03:45 | 03:43 | 04:27 | 01:51 | 03:37 | 04:45 | ||
| PRO MEN | 01:29:22 | 04:59 | 04:09 | 05:09 | 09:29 | 05:34 | 04:40 | 02:13 | 04:30 | 07:24 |