N
DOUBLES MIXED
MEN
Nike Gerken
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #4 · 35-39
with
Simon Gerken
TOTAL TIME
01:05:29
ROXZONE
04:49
RUNS
35:28
1. SKIERG
04:11
2. SLED PUSH
02:04
3. SLED PULL
03:09
4. BURPEES
02:56
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:07
8. WALL BALLS
03:57
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #39 · 35-39
with
Simon Gerken
TOTAL TIME
01:10:22
ROXZONE
05:10
RUNS
38:48
1. SKIERG
04:14
2. SLED PUSH
02:05
3. SLED PULL
03:39
4. BURPEES
03:15
5. ROWING
04:31
6. FARMERS
01:45
7. LUNGES
03:10
8. WALL BALLS
03:49
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Simon Gerken
TOTAL TIME
01:10:11
ROXZONE
05:11
RUNS
37:44
1. SKIERG
04:05
2. SLED PUSH
02:09
3. SLED PULL
03:48
4. BURPEES
03:14
5. ROWING
04:17
6. FARMERS
01:49
7. LUNGES
03:52
8. WALL BALLS
04:11
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Petra Maier-Hofmann
TOTAL TIME
01:16:05
ROXZONE
07:05
RUNS
42:41
1. SKIERG
04:22
2. SLED PUSH
01:43
3. SLED PULL
03:52
4. BURPEES
03:58
5. ROWING
04:34
6. FARMERS
01:53
7. LUNGES
03:13
8. WALL BALLS
02:50
HYROX Hamburg 2022
MAR 2022
DOUBLES WOMEN
with
Petra Maier-Hofmann
TOTAL TIME
01:16:05
ROXZONE
07:05
RUNS
42:41
1. SKIERG
04:22
2. SLED PUSH
01:43
3. SLED PULL
03:52
4. BURPEES
03:58
5. ROWING
04:34
6. FARMERS
01:53
7. LUNGES
03:13
8. WALL BALLS
02:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Gerken
|
DOUBLES MIXED | 01:05:29 | 04:49 | 04:11 | 02:04 | 03:09 | 02:56 | 04:19 | 01:37 | 03:07 | 03:57 | |
|
with
Simon Gerken
|
DOUBLES MIXED | 01:10:22 | 05:10 | 04:14 | 02:05 | 03:39 | 03:15 | 04:31 | 01:45 | 03:10 | 03:49 | |
|
with
Simon Gerken
|
DOUBLES MIXED | 01:10:11 | 05:11 | 04:05 | 02:09 | 03:48 | 03:14 | 04:17 | 01:49 | 03:52 | 04:11 | |
|
with
Petra Maier-Hofmann
|
DOUBLES WOMEN | 01:16:05 | 07:05 | 04:22 | 01:43 | 03:52 | 03:58 | 04:34 | 01:53 | 03:13 | 02:50 | |
|
with
Petra Maier-Hofmann
|
DOUBLES WOMEN | 01:16:05 | 07:05 | 04:22 | 01:43 | 03:52 | 03:58 | 04:34 | 01:53 | 03:13 | 02:50 |