N
PRO WOMEN
WOMEN
Nikki Benedict
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #9 · 25-29
TOTAL TIME
01:12:40
ROXZONE
06:38
RUNS
33:58
1. SKIERG
04:33
2. SLED PUSH
03:41
3. SLED PULL
05:10
4. BURPEES
02:54
5. ROWING
05:02
6. FARMERS
02:04
7. LUNGES
03:38
8. WALL BALLS
05:11
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Hannah Hepner
TOTAL TIME
01:08:14
ROXZONE
04:55
RUNS
38:52
1. SKIERG
04:09
2. SLED PUSH
02:06
3. SLED PULL
03:41
4. BURPEES
02:28
5. ROWING
04:44
6. FARMERS
01:37
7. LUNGES
02:33
8. WALL BALLS
03:19
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #33 · 16-24
with
Hannah Hepner
TOTAL TIME
01:08:14
ROXZONE
04:55
RUNS
38:49
1. SKIERG
04:09
2. SLED PUSH
02:06
3. SLED PULL
03:41
4. BURPEES
02:28
5. ROWING
04:44
6. FARMERS
01:37
7. LUNGES
02:33
8. WALL BALLS
03:19
HYROX Miami 2026
APR 2026
DOUBLES PRO WOMEN
AG #1 · 16-24
with
Hannah Hepner
TOTAL TIME
01:04:38
ROXZONE
04:19
RUNS
35:02
1. SKIERG
04:14
2. SLED PUSH
02:08
3. SLED PULL
04:34
4. BURPEES
02:02
5. ROWING
04:42
6. FARMERS
01:44
7. LUNGES
02:42
8. WALL BALLS
03:16
HYROX Las Vegas 2026
FEB 2026
PRO WOMEN
AG #12 · 25-29
TOTAL TIME
01:09:55
ROXZONE
05:19
RUNS
33:54
1. SKIERG
04:30
2. SLED PUSH
04:04
3. SLED PULL
04:45
4. BURPEES
02:47
5. ROWING
04:48
6. FARMERS
01:56
7. LUNGES
03:24
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:12:40 | 06:38 | 04:33 | 03:41 | 05:10 | 02:54 | 05:02 | 02:04 | 03:38 | 05:11 | ||
|
with
Hannah Hepner
|
DOUBLES PRO WOMEN | 01:08:14 | 04:55 | 04:09 | 02:06 | 03:41 | 02:28 | 04:44 | 01:37 | 02:33 | 03:19 | |
|
with
Hannah Hepner
|
DOUBLES PRO WOMEN | 01:08:14 | 04:55 | 04:09 | 02:06 | 03:41 | 02:28 | 04:44 | 01:37 | 02:33 | 03:19 | |
|
with
Hannah Hepner
|
DOUBLES PRO WOMEN | 01:04:38 | 04:19 | 04:14 | 02:08 | 04:34 | 02:02 | 04:42 | 01:44 | 02:42 | 03:16 | |
| PRO WOMEN | 01:09:55 | 05:19 | 04:30 | 04:04 | 04:45 | 02:47 | 04:48 | 01:56 | 03:24 | 04:31 | ||
| PRO WOMEN | 01:10:11 | 04:22 | 04:20 | 03:25 | 04:36 | 02:59 | 04:45 | 02:25 | 03:47 | 04:39 | ||
| OPEN WOMEN | 01:11:50 | 05:50 | 04:19 | 02:28 | 04:17 | 02:51 | 05:00 | 01:56 | 03:28 | 04:00 |