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Niklas Köck
4 RACES RECORDED
PERSONAL BEST (PB)
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01:14:28
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #101 · 30-34
TOTAL TIME
01:16:09
ROXZONE
06:09
RUNS
36:48
1. SKIERG
04:40
2. SLED PUSH
02:34
3. SLED PULL
03:47
4. BURPEES
05:04
5. ROWING
04:36
6. FARMERS
01:42
7. LUNGES
04:21
8. WALL BALLS
06:33
OPEN MEN
TOTAL TIME
01:22:33
ROXZONE
05:26
RUNS
44:08
1. SKIERG
04:26
2. SLED PUSH
02:56
3. SLED PULL
04:50
4. BURPEES
05:03
5. ROWING
04:56
6. FARMERS
01:44
7. LUNGES
04:11
8. WALL BALLS
05:03
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:14:28
ROXZONE
05:14
RUNS
38:26
1. SKIERG
04:31
2. SLED PUSH
02:29
3. SLED PULL
04:43
4. BURPEES
04:47
5. ROWING
04:38
6. FARMERS
01:43
7. LUNGES
03:54
8. WALL BALLS
04:12
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:20:10
ROXZONE
05:13
RUNS
42:04
1. SKIERG
04:25
2. SLED PUSH
02:38
3. SLED PULL
04:41
4. BURPEES
05:32
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
03:58
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:09 | 06:09 | 04:40 | 02:34 | 03:47 | 05:04 | 04:36 | 01:42 | 04:21 | 06:33 | ||
| OPEN MEN | 01:22:33 | 05:26 | 04:26 | 02:56 | 04:50 | 05:03 | 04:56 | 01:44 | 04:11 | 05:03 | ||
| OPEN MEN | 01:14:28 | 05:14 | 04:31 | 02:29 | 04:43 | 04:47 | 04:38 | 01:43 | 03:54 | 04:12 | ||
| OPEN MEN | 01:20:10 | 05:13 | 04:25 | 02:38 | 04:41 | 05:32 | 04:39 | 01:41 | 03:58 | 05:26 |