J
DOUBLES PRO MEN
MEN
Jan-Niklas Kern
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:38
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #18 · 35-39
with
Hannah Pluta
TOTAL TIME
01:13:00
ROXZONE
07:15
RUNS
38:37
1. SKIERG
04:11
2. SLED PUSH
02:03
3. SLED PULL
03:40
4. BURPEES
03:17
5. ROWING
04:27
6. FARMERS
01:43
7. LUNGES
03:37
8. WALL BALLS
04:16
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #98 · 30-34
TOTAL TIME
01:28:10
ROXZONE
09:28
RUNS
52:05
1. SKIERG
03:59
2. SLED PUSH
01:54
3. SLED PULL
03:06
4. BURPEES
03:07
5. ROWING
04:31
6. FARMERS
01:43
7. LUNGES
03:21
8. WALL BALLS
05:06
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #178 · 35-39
TOTAL TIME
01:14:38
ROXZONE
13:00
RUNS
30:49
1. SKIERG
04:35
2. SLED PUSH
02:55
3. SLED PULL
03:46
4. BURPEES
04:06
5. ROWING
04:31
6. FARMERS
02:05
7. LUNGES
04:08
8. WALL BALLS
04:47
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #50 · 35-39
with
André Mika
TOTAL TIME
01:07:58
ROXZONE
06:00
RUNS
38:08
1. SKIERG
04:00
2. SLED PUSH
01:54
3. SLED PULL
02:40
4. BURPEES
02:55
5. ROWING
04:11
6. FARMERS
01:18
7. LUNGES
02:47
8. WALL BALLS
04:10
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #69 · 35-39
TOTAL TIME
01:16:18
ROXZONE
06:11
RUNS
38:46
1. SKIERG
04:32
2. SLED PUSH
02:52
3. SLED PULL
04:01
4. BURPEES
04:05
5. ROWING
04:35
6. FARMERS
01:51
7. LUNGES
04:08
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hannah Pluta
|
DOUBLES MIXED | 01:13:00 | 07:15 | 04:11 | 02:03 | 03:40 | 03:17 | 04:27 | 01:43 | 03:37 | 04:16 | |
| DOUBLES MIXED | 01:28:10 | 09:28 | 03:59 | 01:54 | 03:06 | 03:07 | 04:31 | 01:43 | 03:21 | 05:06 | ||
| OPEN MEN | 01:14:38 | 13:00 | 04:35 | 02:55 | 03:46 | 04:06 | 04:31 | 02:05 | 04:08 | 04:47 | ||
|
with
André Mika
|
DOUBLES MEN | 01:07:58 | 06:00 | 04:00 | 01:54 | 02:40 | 02:55 | 04:11 | 01:18 | 02:47 | 04:10 | |
| OPEN MEN | 01:16:18 | 06:11 | 04:32 | 02:52 | 04:01 | 04:05 | 04:35 | 01:51 | 04:08 | 05:22 | ||
|
with
André Mika
|
DOUBLES PRO MEN | 01:19:11 | 07:37 | 03:59 | 02:59 | 05:04 | 02:57 | 04:16 | 02:10 | 04:05 | 04:38 | |
| OPEN MEN | 01:17:14 | 09:08 | 04:26 | 02:31 | 04:07 | 04:20 | 04:34 | 02:01 | 04:26 | 05:48 | ||
| OPEN MEN | 01:18:47 | 07:20 | 04:26 | 02:36 | 04:48 | 05:01 | 04:29 | 02:00 | 05:02 | 05:14 | ||
|
with
Niklas Kern
|
OPEN MEN | 01:15:09 | 06:53 | 04:22 | 02:36 | 03:45 | 04:24 | 04:41 | 02:14 | 03:57 | 09:31 | |
|
with
André Mika
|
DOUBLES MEN | 01:12:59 | 07:22 | 03:56 | 01:34 | 02:52 | 03:10 | 04:07 | 01:28 | 03:33 | 03:48 | |
|
with
Andre Mika
|
DOUBLES MEN | 01:14:32 | 07:18 | 03:51 | 01:18 | 02:54 | 03:15 | 04:06 | 01:25 | 03:27 | 04:13 | |
| DOUBLES MIXED | 01:14:45 | 08:54 | 03:50 | 01:40 | 02:53 | 02:34 | 04:21 | 01:37 | 02:55 | 03:52 | ||
| DOUBLES MEN | 01:05:42 | 04:59 | 03:46 | 01:31 | 02:06 | 02:52 | 04:10 | 01:41 | 03:02 | 03:53 | ||
| DOUBLES MEN | 01:14:04 | 07:23 | 03:38 | 02:14 | 02:23 | 02:40 | 04:04 | 01:43 | 02:23 | 04:30 | ||
| DOUBLES MIXED | 01:18:28 | 08:20 | 04:11 | 01:46 | 03:07 | 02:37 | 04:25 | 01:41 | 02:30 | 04:12 | ||
| DOUBLES MIXED | 01:21:05 | 08:37 | 04:01 | 02:17 | 02:31 | 02:47 | 04:16 | 02:05 | 02:38 | 04:28 | ||
| DOUBLES MEN | 01:27:31 | 06:35 | 04:07 | 01:25 | 02:28 | 03:29 | 04:36 | 01:58 | 03:08 | 05:13 | ||
| DOUBLES MIXED | 01:21:05 | 08:37 | 04:01 | 02:17 | 02:31 | 02:47 | 04:16 | 02:05 | 02:38 | 04:28 |