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PRO MEN
MEN
Nikolaj Dam
2 RACES RECORDED
PERSONAL BEST (PB)
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01:08:46
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #16 · 30-39
TOTAL TIME
01:00:58
ROXZONE
04:40
RUNS
32:05
1. SKIERG
04:03
2. SLED PUSH
01:52
3. SLED PULL
03:37
4. BURPEES
02:29
5. ROWING
04:34
6. FARMERS
01:20
7. LUNGES
02:28
8. WALL BALLS
03:54
HYROX Copenhagen 2024
MAR 2024
PRO MEN
TOTAL TIME
01:08:46
ROXZONE
04:18
RUNS
28:56
1. SKIERG
04:18
2. SLED PUSH
03:19
3. SLED PULL
06:49
4. BURPEES
03:56
5. ROWING
04:16
6. FARMERS
01:43
7. LUNGES
03:33
8. WALL BALLS
07:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:00:58 | 04:40 | 04:03 | 01:52 | 03:37 | 02:29 | 04:34 | 01:20 | 02:28 | 03:54 | ||
| PRO MEN | 01:08:46 | 04:18 | 04:18 | 03:19 | 06:49 | 03:56 | 04:16 | 01:43 | 03:33 | 07:47 |