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DOUBLES MEN
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Nikolaos Kios
3 RACES RECORDED
PERSONAL BEST (PB)
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01:19:27
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Athens 2026
OCT 2026
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:19:27
ROXZONE
06:26
RUNS
37:42
1. SKIERG
04:16
2. SLED PUSH
02:49
3. SLED PULL
04:35
4. BURPEES
05:27
5. ROWING
04:48
6. FARMERS
01:45
7. LUNGES
04:54
8. WALL BALLS
06:53
HYROX Bologna 2026
APR 2026
OPEN MEN
AG #53 · 45-49
TOTAL TIME
01:21:27
ROXZONE
06:40
RUNS
38:13
1. SKIERG
04:19
2. SLED PUSH
02:52
3. SLED PULL
04:12
4. BURPEES
05:46
5. ROWING
04:41
6. FARMERS
01:49
7. LUNGES
05:45
8. WALL BALLS
07:15
HYROX Istanbul 2026
FEB 2026
DOUBLES MEN
AG #31 · 35-39
with
Nektarios Baras
TOTAL TIME
01:11:21
ROXZONE
08:07
RUNS
37:29
1. SKIERG
03:42
2. SLED PUSH
02:17
3. SLED PULL
02:58
4. BURPEES
03:31
5. ROWING
04:16
6. FARMERS
01:41
7. LUNGES
03:25
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:27 | 06:26 | 04:16 | 02:49 | 04:35 | 05:27 | 04:48 | 01:45 | 04:54 | 06:53 | ||
| OPEN MEN | 01:21:27 | 06:40 | 04:19 | 02:52 | 04:12 | 05:46 | 04:41 | 01:49 | 05:45 | 07:15 | ||
|
with
Nektarios Baras
|
DOUBLES MEN | 01:11:21 | 08:07 | 03:42 | 02:17 | 02:58 | 03:31 | 04:16 | 01:41 | 03:25 | 04:01 |