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DOUBLES PRO MEN MEN

Nikolaos Sfiriklas

10 RACES RECORDED

PERSONAL BEST (PB) →

01:15:01

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RACE HISTORY 10 RACES

HYROX Frankfurt 2025 DEC 2025

DOUBLES PRO MEN AG #6 · 50-54

with Marcin Kaniowski

TOTAL TIME 01:17:06

ROXZONE 06:35

1. SKIERG 03:39

2. SLED PUSH 02:57

3. SLED PULL 04:02

4. BURPEES 02:34

5. ROWING 04:16

6. FARMERS 01:58

7. LUNGES 06:46

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MIXED AG #64 · 40-49

with Yvonne Rafflenbeuel

TOTAL TIME 01:17:12

ROXZONE 05:24

1. SKIERG 03:52

2. SLED PUSH 02:04

3. SLED PULL 04:22

4. BURPEES 03:19

5. ROWING 04:34

6. FARMERS 01:46

7. LUNGES 04:15

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

DOUBLES MEN

with Miguel Montes

TOTAL TIME 01:06:18

ROXZONE 03:53

1. SKIERG 03:48

2. SLED PUSH 01:33

3. SLED PULL 02:58

4. BURPEES 02:54

5. ROWING 04:17

6. FARMERS 01:46

7. LUNGES 03:25

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

DOUBLES MEN

with Panagiotis Sgouradis

TOTAL TIME 01:07:21

ROXZONE 03:22

1. SKIERG 03:49

2. SLED PUSH 01:31

3. SLED PULL 03:02

4. BURPEES 03:25

5. ROWING 04:32

6. FARMERS 01:38

7. LUNGES 04:02

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Hannover 2023 MAR 2023

DOUBLES MEN

with Dimitrios Michalis

TOTAL TIME 01:07:36

ROXZONE 05:19

1. SKIERG 03:40

2. SLED PUSH 01:58

3. SLED PULL 03:21

4. BURPEES 02:10

5. ROWING 04:23

6. FARMERS 01:46

7. LUNGES 03:33

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Essen 2022 MAR 2022

DOUBLES MEN

with Jan Teuber

TOTAL TIME 01:03:20

ROXZONE 05:03

1. SKIERG 03:38

2. SLED PUSH 01:22

3. SLED PULL 02:28

4. BURPEES 02:27

5. ROWING 04:03

6. FARMERS 01:37

7. LUNGES 02:42

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Essen 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:15:01

ROXZONE 06:02

1. SKIERG 04:10

2. SLED PUSH 02:20

3. SLED PULL 04:00

4. BURPEES 05:39

5. ROWING 04:29

6. FARMERS 02:19

7. LUNGES 04:40

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Frankfurt 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:16:49

ROXZONE 06:42

1. SKIERG 04:09

2. SLED PUSH 02:23

3. SLED PULL 04:04

4. BURPEES 05:43

5. ROWING 04:25

6. FARMERS 02:25

7. LUNGES 04:39

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Hannover 2020 MAR 2020

OPEN MEN

TOTAL TIME 01:18:43

ROXZONE 32:49

1. SKIERG 11:43

2. SLED PUSH 10:30

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Frankfurt 2019 MAR 2019

OPEN MEN

TOTAL TIME 01:16:37

ROXZONE 31:02

1. SKIERG 10:03

2. SLED PUSH 10:54

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Frankfurt 2025 DEC 2025 with Marcin Kaniowski	DOUBLES PRO MEN	01:17:06	06:35	03:39	02:57	04:02	02:34	04:16	01:58	06:46	04:01	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Yvonne Rafflenbeuel	DOUBLES MIXED	01:17:12	05:24	03:52	02:04	04:22	03:19	04:34	01:46	04:15	04:15	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023 with Miguel Montes	DOUBLES MEN	01:06:18	03:53	03:48	01:33	02:58	02:54	04:17	01:46	03:25	04:05	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023 with Panagiotis Sgouradis	DOUBLES MEN	01:07:21	03:22	03:49	01:31	03:02	03:25	04:32	01:38	04:02	03:42	RACE VIEW → \| COMPARE
HYROX Hannover 2023 MAR 2023 with Dimitrios Michalis	DOUBLES MEN	01:07:36	05:19	03:40	01:58	03:21	02:10	04:23	01:46	03:33	03:34	RACE VIEW → \| COMPARE
HYROX Essen 2022 MAR 2022 with Jan Teuber	DOUBLES MEN	01:03:20	05:03	03:38	01:22	02:28	02:27	04:03	01:37	02:42	03:28	RACE VIEW → \| COMPARE
HYROX Essen 2022 MAR 2022	OPEN MEN	01:15:01	06:02	04:10	02:20	04:00	05:39	04:29	02:19	04:40	04:02	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MAR 2022	OPEN MEN	01:16:49	06:42	04:09	02:23	04:04	05:43	04:25	02:25	04:39	04:08	RACE VIEW → \| COMPARE
HYROX Hannover 2020 MAR 2020	OPEN MEN	01:18:43	32:49	11:43	10:30	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Frankfurt 2019 MAR 2019	OPEN MEN	01:16:37	31:02	10:03	10:54	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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