N
DOUBLES MEN
MEN
Nikolas Gaio
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Verona 2025
DEC 2025
OPEN MEN
AG #86 · 35-39
TOTAL TIME
01:16:00
ROXZONE
05:21
RUNS
38:50
1. SKIERG
04:19
2. SLED PUSH
02:28
3. SLED PULL
04:23
4. BURPEES
05:01
5. ROWING
04:38
6. FARMERS
01:53
7. LUNGES
04:43
8. WALL BALLS
04:28
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #25 · 35-39
TOTAL TIME
01:10:01
ROXZONE
05:38
RUNS
31:49
1. SKIERG
04:10
2. SLED PUSH
02:43
3. SLED PULL
04:54
4. BURPEES
04:46
5. ROWING
04:31
6. FARMERS
01:50
7. LUNGES
04:28
8. WALL BALLS
05:18
HYROX Belgium 2025
APR 2025
OPEN MEN
AG #23 · 35-39
TOTAL TIME
01:07:41
ROXZONE
06:46
RUNS
30:29
1. SKIERG
04:35
2. SLED PUSH
02:33
3. SLED PULL
04:08
4. BURPEES
04:31
5. ROWING
04:20
6. FARMERS
01:58
7. LUNGES
03:58
8. WALL BALLS
04:23
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #14 · U29
with
Jelle Mulder
TOTAL TIME
00:59:54
ROXZONE
04:11
RUNS
32:28
1. SKIERG
03:50
2. SLED PUSH
01:47
3. SLED PULL
02:55
4. BURPEES
02:33
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
03:06
8. WALL BALLS
03:33
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #33 · 30-34
TOTAL TIME
01:07:33
ROXZONE
04:31
RUNS
28:34
1. SKIERG
04:15
2. SLED PUSH
02:36
3. SLED PULL
03:30
4. BURPEES
04:15
5. ROWING
04:21
6. FARMERS
01:41
7. LUNGES
04:04
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:00 | 05:21 | 04:19 | 02:28 | 04:23 | 05:01 | 04:38 | 01:53 | 04:43 | 04:28 | ||
| OPEN MEN | 01:10:01 | 05:38 | 04:10 | 02:43 | 04:54 | 04:46 | 04:31 | 01:50 | 04:28 | 05:18 | ||
| OPEN MEN | 01:07:41 | 06:46 | 04:35 | 02:33 | 04:08 | 04:31 | 04:20 | 01:58 | 03:58 | 04:23 | ||
|
with
Jelle Mulder
|
DOUBLES MEN | 00:59:54 | 04:11 | 03:50 | 01:47 | 02:55 | 02:33 | 04:09 | 01:26 | 03:06 | 03:33 | |
| OPEN MEN | 01:07:33 | 04:31 | 04:15 | 02:36 | 03:30 | 04:15 | 04:21 | 01:41 | 04:04 | 05:12 | ||
| OPEN MEN | 01:10:32 | 04:17 | 04:11 | 02:24 | 04:07 | 05:06 | 04:35 | 01:49 | 04:19 | 04:44 | ||
| OPEN MEN | 01:14:09 | 04:02 | 04:30 | 02:41 | 04:17 | 04:11 | 04:30 | 02:18 | 05:08 | 05:17 | ||
| OPEN MEN | 01:16:44 | 05:19 | 04:18 | 02:49 | 04:24 | 04:55 | 04:42 | 02:28 | 05:02 | 05:55 |