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Nils Demond
3 RACES RECORDED
PERSONAL BEST (PB)
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01:34:19
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:43:59
ROXZONE
15:49
RUNS
46:05
1. SKIERG
04:46
2. SLED PUSH
03:15
3. SLED PULL
05:11
4. BURPEES
08:14
5. ROWING
05:48
6. FARMERS
03:55
7. LUNGES
02:58
8. WALL BALLS
08:07
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:35:27
ROXZONE
10:16
RUNS
43:53
1. SKIERG
04:47
2. SLED PUSH
04:54
3. SLED PULL
04:08
4. BURPEES
05:45
5. ROWING
05:54
6. FARMERS
03:11
7. LUNGES
06:11
8. WALL BALLS
06:36
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:34:19
ROXZONE
10:49
RUNS
41:39
1. SKIERG
04:36
2. SLED PUSH
03:06
3. SLED PULL
04:41
4. BURPEES
05:45
5. ROWING
05:20
6. FARMERS
02:34
7. LUNGES
07:14
8. WALL BALLS
08:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:43:59 | 15:49 | 04:46 | 03:15 | 05:11 | 08:14 | 05:48 | 03:55 | 02:58 | 08:07 | ||
| OPEN MEN | 01:35:27 | 10:16 | 04:47 | 04:54 | 04:08 | 05:45 | 05:54 | 03:11 | 06:11 | 06:36 | ||
| OPEN MEN | 01:34:19 | 10:49 | 04:36 | 03:06 | 04:41 | 05:45 | 05:20 | 02:34 | 07:14 | 08:42 |