N
DOUBLES MEN
MEN
Nils Fröhlich
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hannover 2023
MAR 2023
DOUBLES MIXED
with
Nadine Frensel
TOTAL TIME
01:13:21
ROXZONE
05:27
RUNS
43:02
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
03:19
4. BURPEES
02:20
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:31
8. WALL BALLS
03:40
HYROX Bremen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:17:34
ROXZONE
04:18
RUNS
44:05
1. SKIERG
04:09
2. SLED PUSH
02:28
3. SLED PULL
03:02
4. BURPEES
04:17
5. ROWING
04:24
6. FARMERS
01:42
7. LUNGES
04:39
8. WALL BALLS
04:38
HYROX Hamburg 2021
MAR 2021
DOUBLES MEN
with
Steffen Muehl
TOTAL TIME
01:07:17
ROXZONE
06:23
RUNS
39:12
1. SKIERG
03:41
2. SLED PUSH
01:11
3. SLED PULL
02:10
4. BURPEES
02:38
5. ROWING
04:06
6. FARMERS
01:36
7. LUNGES
02:40
8. WALL BALLS
03:47
HYROX Leipzig 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:19:21
ROXZONE
04:22
RUNS
42:26
1. SKIERG
04:08
2. SLED PUSH
01:47
3. SLED PULL
03:37
4. BURPEES
05:51
5. ROWING
04:24
6. FARMERS
01:54
7. LUNGES
05:05
8. WALL BALLS
05:55
HYROX Hannover 2020
MAR 2020
OPEN MEN
TOTAL TIME
01:26:43
ROXZONE
33:42
RUNS
29:00
1. SKIERG
11:10
2. SLED PUSH
12:51
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nadine Frensel
|
DOUBLES MIXED | 01:13:21 | 05:27 | 04:07 | 02:04 | 03:19 | 02:20 | 04:20 | 01:38 | 03:31 | 03:40 | |
| OPEN MEN | 01:17:34 | 04:18 | 04:09 | 02:28 | 03:02 | 04:17 | 04:24 | 01:42 | 04:39 | 04:38 | ||
|
with
Steffen Muehl
|
DOUBLES MEN | 01:07:17 | 06:23 | 03:41 | 01:11 | 02:10 | 02:38 | 04:06 | 01:36 | 02:40 | 03:47 | |
| OPEN MEN | 01:19:21 | 04:22 | 04:08 | 01:47 | 03:37 | 05:51 | 04:24 | 01:54 | 05:05 | 05:55 | ||
| OPEN MEN | 01:26:43 | 33:42 | 11:10 | 12:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |