← ATHLETES / Nils Gwiasda

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DOUBLES MEN MEN

Nils Gwiasda

3 RACES RECORDED

PERSONAL BEST (PB) →

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FARMERS CARRY →

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RACE HISTORY 3 RACES

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Frederic Wachendorf

TOTAL TIME 01:06:13

ROXZONE 06:47

1. SKIERG 03:56

2. SLED PUSH 01:35

3. SLED PULL 02:35

4. BURPEES 02:50

5. ROWING 04:11

6. FARMERS 02:00

7. LUNGES 03:02

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

DOUBLES MEN

with Frederic Wachendorf

TOTAL TIME 01:06:13

ROXZONE 06:47

1. SKIERG 03:56

2. SLED PUSH 01:35

3. SLED PULL 02:35

4. BURPEES 02:50

5. ROWING 04:11

6. FARMERS 02:00

7. LUNGES 03:02

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Hannover 2020 MAR 2020

OPEN MEN

TOTAL TIME 01:14:11

ROXZONE 28:19

1. SKIERG 10:34

2. SLED PUSH 10:16

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2023 MAR 2023 with Frederic Wachendorf	DOUBLES MEN	01:06:13	06:47	03:56	01:35	02:35	02:50	04:11	02:00	03:02	03:55	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022 with Frederic Wachendorf	DOUBLES MEN	01:06:13	06:47	03:56	01:35	02:35	02:50	04:11	02:00	03:02	03:55	RACE VIEW → \| COMPARE
HYROX Hannover 2020 MAR 2020	OPEN MEN	01:14:11	28:19	10:34	10:16	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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