N
DOUBLES PRO MEN
MEN
Nils Heimlich
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:39
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COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #261 · 30-34
TOTAL TIME
01:15:12
ROXZONE
12:04
RUNS
32:13
1. SKIERG
04:19
2. SLED PUSH
03:08
3. SLED PULL
03:54
4. BURPEES
04:01
5. ROWING
04:26
6. FARMERS
01:32
7. LUNGES
04:03
8. WALL BALLS
05:38
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #61 · 30-34
TOTAL TIME
01:12:36
ROXZONE
04:47
RUNS
37:46
1. SKIERG
04:11
2. SLED PUSH
03:16
3. SLED PULL
03:49
4. BURPEES
04:11
5. ROWING
04:36
6. FARMERS
01:32
7. LUNGES
03:38
8. WALL BALLS
04:55
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #151 · 30-34
TOTAL TIME
01:18:54
ROXZONE
05:53
RUNS
40:54
1. SKIERG
04:14
2. SLED PUSH
03:33
3. SLED PULL
04:28
4. BURPEES
03:58
5. ROWING
04:28
6. FARMERS
01:32
7. LUNGES
04:33
8. WALL BALLS
05:25
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #158 · 35-39
TOTAL TIME
01:22:56
ROXZONE
07:34
RUNS
46:44
1. SKIERG
04:15
2. SLED PUSH
02:31
3. SLED PULL
04:05
4. BURPEES
03:25
5. ROWING
04:46
6. FARMERS
01:48
7. LUNGES
03:40
8. WALL BALLS
04:12
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO MEN
AG #88 · 30-34
with
Igor Heck
TOTAL TIME
01:15:08
ROXZONE
08:06
RUNS
37:47
1. SKIERG
03:53
2. SLED PUSH
02:22
3. SLED PULL
05:12
4. BURPEES
03:08
5. ROWING
04:08
6. FARMERS
01:29
7. LUNGES
04:22
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:12 | 12:04 | 04:19 | 03:08 | 03:54 | 04:01 | 04:26 | 01:32 | 04:03 | 05:38 | ||
| OPEN MEN | 01:12:36 | 04:47 | 04:11 | 03:16 | 03:49 | 04:11 | 04:36 | 01:32 | 03:38 | 04:55 | ||
| OPEN MEN | 01:18:54 | 05:53 | 04:14 | 03:33 | 04:28 | 03:58 | 04:28 | 01:32 | 04:33 | 05:25 | ||
| DOUBLES MIXED | 01:22:56 | 07:34 | 04:15 | 02:31 | 04:05 | 03:25 | 04:46 | 01:48 | 03:40 | 04:12 | ||
|
with
Igor Heck
|
DOUBLES PRO MEN | 01:15:08 | 08:06 | 03:53 | 02:22 | 05:12 | 03:08 | 04:08 | 01:29 | 04:22 | 04:45 | |
|
with
Pascal Vocke
|
DOUBLES MEN | 01:07:01 | 07:46 | 03:34 | 01:31 | 02:28 | 02:35 | 03:55 | 01:12 | 03:08 | 03:55 | |
| OPEN MEN | 01:11:39 | 07:31 | 04:11 | 02:38 | 04:04 | 04:28 | 04:20 | 01:19 | 04:28 | 04:16 | ||
| OPEN MEN | 01:14:17 | 04:38 | 04:16 | 02:22 | 04:09 | 04:54 | 04:15 | 01:28 | 04:12 | 05:47 | ||
| OPEN MEN | 01:23:32 | 05:31 | 04:07 | 02:42 | 04:31 | 05:39 | 04:18 | 01:30 | 04:51 | 06:23 | ||
| DOUBLES MIXED | 01:19:37 | 06:40 | 04:44 | 02:01 | 03:53 | 03:24 | 04:40 | 01:49 | 04:15 | 04:08 | ||
| OPEN MEN | 01:23:20 | 06:27 | 04:37 | 02:17 | 04:25 | 04:27 | 04:30 | 01:32 | 04:39 | 06:02 | ||
| DOUBLES MIXED | 01:12:42 | 11:05 | 04:35 | 01:50 | 03:59 | 03:05 | 04:45 | 01:50 | 04:31 | 03:43 | ||
| DOUBLES MEN | 01:15:39 | 06:13 | 04:08 | 01:37 | 03:19 | 03:46 | 04:45 | 01:55 | 03:54 | 04:06 | ||
| DOUBLES MEN | 01:15:09 | 04:08 | 03:55 | 01:28 | 02:56 | 02:40 | 04:23 | 01:33 | 03:17 | 04:09 | ||
| DOUBLES MEN | 01:18:35 | 04:54 | 03:57 | 01:26 | 02:36 | 03:10 | 04:09 | 01:52 | 04:00 | 03:36 | ||
|
with
Nils Heim
|
OPEN MEN | 01:46:41 | 12:39 | 04:31 | 03:20 | 06:15 | 07:31 | 05:02 | 03:21 | 07:29 | 09:15 | |
| DOUBLES MEN | 01:11:32 | 06:29 | 03:37 | 01:44 | 02:51 | 02:14 | 04:07 | 01:38 | 03:41 | 04:11 | ||
|
with
Pascal Vocke
|
DOUBLES MEN | 01:12:04 | 08:00 | 03:44 | 01:31 | 02:29 | 02:02 | 04:14 | 01:22 | 02:53 | 03:28 |