N
PRO MEN
MEN
Nils Knuth ELITE
23 RACES RECORDED
PERSONAL BEST (PB)
→
00:57:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #6 · 16-24
TOTAL TIME
01:02:49
ROXZONE
04:23
RUNS
32:50
1. SKIERG
03:56
2. SLED PUSH
02:47
3. SLED PULL
03:06
4. BURPEES
02:11
5. ROWING
04:06
6. FARMERS
01:30
7. LUNGES
02:55
8. WALL BALLS
05:14
HYROX Maastricht 2026
SEP 2026
PRO MEN
AG #4 · 16-24
TOTAL TIME
01:03:44
ROXZONE
05:02
RUNS
32:19
1. SKIERG
03:56
2. SLED PUSH
02:42
3. SLED PULL
03:24
4. BURPEES
02:40
5. ROWING
04:11
6. FARMERS
01:34
7. LUNGES
03:23
8. WALL BALLS
04:38
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:03:01
ROXZONE
04:19
RUNS
32:34
1. SKIERG
03:52
2. SLED PUSH
02:41
3. SLED PULL
03:12
4. BURPEES
02:44
5. ROWING
04:07
6. FARMERS
01:41
7. LUNGES
03:16
8. WALL BALLS
04:43
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #55 · 16-24
TOTAL TIME
01:03:01
ROXZONE
04:19
RUNS
32:30
1. SKIERG
03:52
2. SLED PUSH
02:41
3. SLED PULL
03:12
4. BURPEES
02:44
5. ROWING
04:07
6. FARMERS
01:41
7. LUNGES
03:16
8. WALL BALLS
04:43
HYROX Berlin 2026
MAY 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:52:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:02:49 | 04:23 | 03:56 | 02:47 | 03:06 | 02:11 | 04:06 | 01:30 | 02:55 | 05:14 | ||
| PRO MEN | 01:03:44 | 05:02 | 03:56 | 02:42 | 03:24 | 02:40 | 04:11 | 01:34 | 03:23 | 04:38 | ||
| PRO MEN | 01:03:01 | 04:19 | 03:52 | 02:41 | 03:12 | 02:44 | 04:07 | 01:41 | 03:16 | 04:43 | ||
| PRO MEN | 01:03:01 | 04:19 | 03:52 | 02:41 | 03:12 | 02:44 | 04:07 | 01:41 | 03:16 | 04:43 | ||
| RELAY MEN | 00:52:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:02:10 | 09:28 | 03:56 | 03:23 | 03:41 | 02:43 | 04:03 | 01:39 | 02:52 | 03:38 | ||
|
with
Jannik Czapla
|
DOUBLES PRO MEN | 00:51:58 | 03:04 | 03:16 | 01:41 | 02:39 | 01:51 | 03:44 | 01:19 | 02:37 | 03:18 | |
| OPEN MEN | 00:57:58 | 03:59 | 03:58 | 01:58 | 02:50 | 02:38 | 04:00 | 01:18 | 02:31 | 03:41 | ||
| PRO MEN | 01:00:14 | 04:10 | 04:03 | 02:40 | 03:16 | 02:44 | 04:04 | 01:21 | 02:53 | 03:34 | ||
| PRO MEN | 01:00:18 | 08:22 | 04:29 | 02:26 | 03:23 | 02:41 | 04:11 | 01:18 | 02:49 | 04:18 | ||
|
with
Jannik Czapla
|
DOUBLES PRO MEN | 00:53:22 | 04:37 | 03:18 | 01:45 | 03:09 | 02:02 | 03:45 | 01:18 | 02:25 | 03:23 | |
| PRO MEN | 01:01:27 | 04:58 | 03:52 | 02:26 | 03:39 | 02:49 | 04:08 | 01:20 | 03:03 | 03:34 | ||
| PRO MEN | 01:02:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Henrik Knuth
|
DOUBLES PRO MEN | 00:55:09 | 04:14 | 03:33 | 01:34 | 02:40 | 01:51 | 03:48 | 01:18 | 02:14 | 03:50 | |
| PRO MEN | 01:05:55 | 04:08 | 03:58 | 02:44 | 03:52 | 03:27 | 04:10 | 01:23 | 03:29 | 04:35 | ||
|
with
Johannes Klos
|
DOUBLES PRO MEN | 00:57:48 | 04:30 | 03:39 | 01:34 | 02:54 | 01:54 | 03:45 | 01:28 | 02:22 | 03:23 | |
| PRO MEN | 01:03:24 | 04:59 | 03:54 | 02:06 | 03:46 | 03:07 | 04:07 | 01:33 | 03:13 | 04:59 | ||
|
with
Henrik Knuth
|
DOUBLES MEN | 00:59:00 | 03:56 | 03:31 | 01:38 | 02:45 | 02:17 | 03:53 | 01:17 | 02:20 | 03:37 | |
|
with
Henrik Knuth
|
DOUBLES MEN | 00:59:17 | 04:31 | 03:50 | 01:43 | 03:46 | 02:27 | 04:05 | 01:28 | 02:36 | 03:51 | |
| PRO MEN | 01:03:19 | 08:57 | 03:55 | 02:29 | 03:35 | 02:57 | 04:15 | 01:32 | 03:01 | 04:06 | ||
| PRO MEN | 01:09:09 | 04:45 | 03:57 | 03:12 | 04:52 | 03:51 | 04:19 | 01:36 | 03:32 | 07:06 | ||
| OPEN MEN | 01:06:01 | 05:37 | 03:52 | 02:10 | 03:27 | 03:24 | 04:10 | 01:27 | 02:47 | 03:51 | ||
|
with
Stefan Wolff
|
DOUBLES MEN | 01:22:30 | 11:24 | 03:42 | 01:38 | 03:17 | 02:32 | 04:09 | 01:48 | 02:55 | 03:36 |