N
DOUBLES MIXED
MEN
Nils Owji
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Oli Gilbert
TOTAL TIME
01:07:40
ROXZONE
04:06
RUNS
39:04
1. SKIERG
03:49
2. SLED PUSH
02:05
3. SLED PULL
03:14
4. BURPEES
02:44
5. ROWING
04:06
6. FARMERS
01:40
7. LUNGES
03:21
8. WALL BALLS
03:38
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Oli Gilbert
TOTAL TIME
01:10:55
ROXZONE
05:29
RUNS
40:31
1. SKIERG
03:53
2. SLED PUSH
02:03
3. SLED PULL
03:20
4. BURPEES
02:24
5. ROWING
04:08
6. FARMERS
01:46
7. LUNGES
03:50
8. WALL BALLS
03:39
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Stephen Leddy
TOTAL TIME
01:17:29
ROXZONE
06:21
RUNS
43:47
1. SKIERG
03:59
2. SLED PUSH
01:59
3. SLED PULL
04:10
4. BURPEES
04:16
5. ROWING
04:28
6. FARMERS
01:36
7. LUNGES
03:12
8. WALL BALLS
03:49
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Stephen Leddy
TOTAL TIME
01:17:29
ROXZONE
06:21
RUNS
43:47
1. SKIERG
03:59
2. SLED PUSH
01:59
3. SLED PULL
04:10
4. BURPEES
04:16
5. ROWING
04:28
6. FARMERS
01:36
7. LUNGES
03:12
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Oli Gilbert
|
DOUBLES MIXED | 01:07:40 | 04:06 | 03:49 | 02:05 | 03:14 | 02:44 | 04:06 | 01:40 | 03:21 | 03:38 | |
|
with
Oli Gilbert
|
DOUBLES MIXED | 01:10:55 | 05:29 | 03:53 | 02:03 | 03:20 | 02:24 | 04:08 | 01:46 | 03:50 | 03:39 | |
|
with
Stephen Leddy
|
DOUBLES MIXED | 01:17:29 | 06:21 | 03:59 | 01:59 | 04:10 | 04:16 | 04:28 | 01:36 | 03:12 | 03:49 | |
|
with
Stephen Leddy
|
DOUBLES MIXED | 01:17:29 | 06:21 | 03:59 | 01:59 | 04:10 | 04:16 | 04:28 | 01:36 | 03:12 | 03:49 |