N
DOUBLES MIXED
MEN
Nils Wölken
9 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #4 · 30-34
with
Kathrin Fischer
TOTAL TIME
00:59:49
ROXZONE
04:25
RUNS
33:36
1. SKIERG
03:47
2. SLED PUSH
01:29
3. SLED PULL
02:45
4. BURPEES
02:07
5. ROWING
04:07
6. FARMERS
01:35
7. LUNGES
02:34
8. WALL BALLS
03:33
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #5 · 30-34
TOTAL TIME
01:04:02
ROXZONE
03:50
RUNS
34:13
1. SKIERG
04:01
2. SLED PUSH
02:20
3. SLED PULL
03:47
4. BURPEES
03:08
5. ROWING
04:30
6. FARMERS
01:35
7. LUNGES
02:54
8. WALL BALLS
03:54
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:06:45
ROXZONE
06:11
RUNS
33:09
1. SKIERG
04:04
2. SLED PUSH
02:36
3. SLED PULL
03:24
4. BURPEES
03:53
5. ROWING
04:16
6. FARMERS
01:35
7. LUNGES
03:32
8. WALL BALLS
04:13
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #28 · 30-34
TOTAL TIME
01:06:45
ROXZONE
06:11
RUNS
33:06
1. SKIERG
04:04
2. SLED PUSH
02:36
3. SLED PULL
03:24
4. BURPEES
03:53
5. ROWING
04:16
6. FARMERS
01:35
7. LUNGES
03:32
8. WALL BALLS
04:13
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #39 · 30-34
TOTAL TIME
01:04:08
ROXZONE
10:16
RUNS
26:32
1. SKIERG
03:54
2. SLED PUSH
02:17
3. SLED PULL
03:11
4. BURPEES
03:40
5. ROWING
04:25
6. FARMERS
01:56
7. LUNGES
03:39
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kathrin Fischer
|
DOUBLES MIXED | 00:59:49 | 04:25 | 03:47 | 01:29 | 02:45 | 02:07 | 04:07 | 01:35 | 02:34 | 03:33 | |
| OPEN MEN | 01:04:02 | 03:50 | 04:01 | 02:20 | 03:47 | 03:08 | 04:30 | 01:35 | 02:54 | 03:54 | ||
| OPEN MEN | 01:06:45 | 06:11 | 04:04 | 02:36 | 03:24 | 03:53 | 04:16 | 01:35 | 03:32 | 04:13 | ||
| OPEN MEN | 01:06:45 | 06:11 | 04:04 | 02:36 | 03:24 | 03:53 | 04:16 | 01:35 | 03:32 | 04:13 | ||
| OPEN MEN | 01:04:08 | 10:16 | 03:54 | 02:17 | 03:11 | 03:40 | 04:25 | 01:56 | 03:39 | 04:23 | ||
| OPEN MEN | 01:18:37 | --:-- | 03:59 | 02:01 | 03:34 | 03:15 | 04:32 | 01:39 | 04:06 | 03:37 | ||
| OPEN MEN | 01:10:02 | 05:58 | 04:04 | 01:46 | 03:11 | 03:11 | 04:21 | 01:34 | 04:01 | 04:29 | ||
|
with
Christoph Rosenthal
|
DOUBLES MEN | 01:11:15 | 05:15 | 03:45 | 01:20 | 02:27 | 02:19 | 04:26 | 01:16 | 02:53 | 03:50 | |
|
with
Christoph Rosenthal
|
DOUBLES MEN | 01:17:19 | 05:06 | 04:05 | 01:39 | 03:07 | 02:20 | 04:40 | 01:37 | 03:02 | 03:57 |