N
DOUBLES WOMEN
WOMEN
Nina Friedrichs
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #148 · 30-34
TOTAL TIME
01:31:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #117 · 35-39
TOTAL TIME
01:20:23
ROXZONE
--:--
RUNS
39:33
1. SKIERG
04:31
2. SLED PUSH
01:48
3. SLED PULL
02:50
4. BURPEES
03:15
5. ROWING
04:47
6. FARMERS
01:33
7. LUNGES
02:51
8. WALL BALLS
03:35
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #367 · 25-29
with
Emilie Schmucker
TOTAL TIME
01:24:17
ROXZONE
--:--
RUNS
41:56
1. SKIERG
04:38
2. SLED PUSH
01:56
3. SLED PULL
03:14
4. BURPEES
03:37
5. ROWING
04:59
6. FARMERS
01:53
7. LUNGES
03:31
8. WALL BALLS
03:49
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #330 · 25-29
TOTAL TIME
01:35:11
ROXZONE
15:13
RUNS
39:58
1. SKIERG
05:14
2. SLED PUSH
03:13
3. SLED PULL
04:31
4. BURPEES
06:57
5. ROWING
05:42
6. FARMERS
02:59
7. LUNGES
05:33
8. WALL BALLS
05:56
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #183 · 25-29
with
Emilie Schmucker
TOTAL TIME
01:27:09
ROXZONE
06:26
RUNS
51:19
1. SKIERG
04:41
2. SLED PUSH
01:56
3. SLED PULL
03:19
4. BURPEES
04:26
5. ROWING
05:09
6. FARMERS
01:48
7. LUNGES
04:21
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:20:23 | --:-- | 04:31 | 01:48 | 02:50 | 03:15 | 04:47 | 01:33 | 02:51 | 03:35 | ||
|
with
Emilie Schmucker
|
DOUBLES WOMEN | 01:24:17 | --:-- | 04:38 | 01:56 | 03:14 | 03:37 | 04:59 | 01:53 | 03:31 | 03:49 | |
| OPEN WOMEN | 01:35:11 | 15:13 | 05:14 | 03:13 | 04:31 | 06:57 | 05:42 | 02:59 | 05:33 | 05:56 | ||
|
with
Emilie Schmucker
|
DOUBLES WOMEN | 01:27:09 | 06:26 | 04:41 | 01:56 | 03:19 | 04:26 | 05:09 | 01:48 | 04:21 | 03:49 | |
|
with
Emilie Schmucker
|
DOUBLES WOMEN | 01:31:23 | 07:55 | 04:29 | 02:10 | 04:05 | 03:18 | 05:08 | 01:34 | 03:46 | 03:48 | |
| OPEN WOMEN | 01:28:50 | 07:33 | 05:12 | 02:18 | 04:18 | 05:56 | 05:21 | 02:00 | 05:18 | 05:15 | ||
|
with
Emilie Schmucker
|
DOUBLES WOMEN | 01:31:49 | 10:11 | 04:32 | 01:27 | 03:59 | 04:10 | 04:47 | 01:41 | 04:07 | 04:27 | |
|
with
Emilie Schmucker
|
DOUBLES WOMEN | 01:42:26 | 09:08 | 04:57 | 01:46 | 03:50 | 04:57 | 05:06 | 02:05 | 04:06 | 04:36 | |
| DOUBLES WOMEN | 02:35:45 | --:-- | 58:57 | 06:08 | 05:52 | 02:00 | 07:05 | 06:45 | 05:28 | 04:30 |