N
PRO WOMEN
WOMEN
Nina Haring
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:50
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #14 · 35-39
TOTAL TIME
01:26:34
ROXZONE
05:50
RUNS
41:55
1. SKIERG
05:22
2. SLED PUSH
03:31
3. SLED PULL
05:17
4. BURPEES
05:14
5. ROWING
05:30
6. FARMERS
02:41
7. LUNGES
05:36
8. WALL BALLS
05:43
HYROX Maastricht 2025
SEP 2025
DOUBLES PRO WOMEN
AG #6 · 35-39
with
Nienke Tjalma
TOTAL TIME
01:14:44
ROXZONE
05:23
RUNS
40:39
1. SKIERG
04:29
2. SLED PUSH
01:46
3. SLED PULL
03:57
4. BURPEES
03:09
5. ROWING
04:42
6. FARMERS
01:39
7. LUNGES
04:52
8. WALL BALLS
04:12
HYROX Maastricht 2025
FEB 2025
OPEN WOMEN
AG #11 · 35-39
TOTAL TIME
01:15:50
ROXZONE
05:42
RUNS
33:02
1. SKIERG
04:48
2. SLED PUSH
01:54
3. SLED PULL
04:02
4. BURPEES
04:08
5. ROWING
05:12
6. FARMERS
01:43
7. LUNGES
04:02
8. WALL BALLS
05:57
HYROX Rotterdam 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:17:01
ROXZONE
04:57
RUNS
41:27
1. SKIERG
04:47
2. SLED PUSH
02:00
3. SLED PULL
04:53
4. BURPEES
04:20
5. ROWING
05:03
6. FARMERS
02:19
7. LUNGES
03:57
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:26:34 | 05:50 | 05:22 | 03:31 | 05:17 | 05:14 | 05:30 | 02:41 | 05:36 | 05:43 | ||
|
with
Nienke Tjalma
|
DOUBLES PRO WOMEN | 01:14:44 | 05:23 | 04:29 | 01:46 | 03:57 | 03:09 | 04:42 | 01:39 | 04:52 | 04:12 | |
| OPEN WOMEN | 01:15:50 | 05:42 | 04:48 | 01:54 | 04:02 | 04:08 | 05:12 | 01:43 | 04:02 | 05:57 | ||
| OPEN WOMEN | 01:17:01 | 04:57 | 04:47 | 02:00 | 04:53 | 04:20 | 05:03 | 02:19 | 03:57 | 03:24 |