N
DOUBLES WOMEN
WOMEN
Nina Koch
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #249 · 30-34
TOTAL TIME
01:31:08
ROXZONE
16:04
RUNS
37:11
1. SKIERG
05:01
2. SLED PUSH
02:41
3. SLED PULL
04:08
4. BURPEES
07:02
5. ROWING
05:24
6. FARMERS
02:07
7. LUNGES
05:30
8. WALL BALLS
06:03
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #105 · 30-34
with
Jessica Kuhm
TOTAL TIME
01:22:32
ROXZONE
10:02
RUNS
41:59
1. SKIERG
04:50
2. SLED PUSH
02:02
3. SLED PULL
04:09
4. BURPEES
03:45
5. ROWING
05:32
6. FARMERS
01:50
7. LUNGES
04:07
8. WALL BALLS
04:21
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #366 · U29
with
Jessica Kuhm
TOTAL TIME
01:18:25
ROXZONE
08:28
RUNS
39:51
1. SKIERG
04:46
2. SLED PUSH
02:12
3. SLED PULL
03:49
4. BURPEES
03:29
5. ROWING
05:13
6. FARMERS
01:47
7. LUNGES
04:36
8. WALL BALLS
04:19
HYROX Vienna 2025
FEB 2025
OPEN WOMEN
AG #92 · 30-34
TOTAL TIME
01:29:03
ROXZONE
07:06
RUNS
44:18
1. SKIERG
04:49
2. SLED PUSH
02:18
3. SLED PULL
04:00
4. BURPEES
07:58
5. ROWING
05:16
6. FARMERS
01:32
7. LUNGES
05:19
8. WALL BALLS
06:32
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #94 · 30-34
TOTAL TIME
01:26:49
ROXZONE
07:56
RUNS
43:08
1. SKIERG
05:03
2. SLED PUSH
02:21
3. SLED PULL
03:46
4. BURPEES
06:31
5. ROWING
05:05
6. FARMERS
01:36
7. LUNGES
05:04
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:08 | 16:04 | 05:01 | 02:41 | 04:08 | 07:02 | 05:24 | 02:07 | 05:30 | 06:03 | ||
|
with
Jessica Kuhm
|
DOUBLES WOMEN | 01:22:32 | 10:02 | 04:50 | 02:02 | 04:09 | 03:45 | 05:32 | 01:50 | 04:07 | 04:21 | |
|
with
Jessica Kuhm
|
DOUBLES WOMEN | 01:18:25 | 08:28 | 04:46 | 02:12 | 03:49 | 03:29 | 05:13 | 01:47 | 04:36 | 04:19 | |
| OPEN WOMEN | 01:29:03 | 07:06 | 04:49 | 02:18 | 04:00 | 07:58 | 05:16 | 01:32 | 05:19 | 06:32 | ||
| OPEN WOMEN | 01:26:49 | 07:56 | 05:03 | 02:21 | 03:46 | 06:31 | 05:05 | 01:36 | 05:04 | 06:25 | ||
|
with
Jessica Kuhm
|
DOUBLES WOMEN | 01:27:26 | 06:57 | 05:07 | 02:02 | 04:56 | 04:23 | 05:52 | 01:39 | 04:41 | 04:24 | |
|
with
Bianca Ploetzeneder
|
DOUBLES WOMEN | 01:18:40 | 06:39 | 04:25 | 01:19 | 03:09 | 04:25 | 04:37 | 01:27 | 04:01 | 04:08 | |
|
with
Michael O'Mahony
|
DOUBLES MIXED | 01:33:05 | 14:48 | 04:26 | 02:14 | 05:21 | 06:31 | 05:00 | 01:46 | 05:42 | 04:47 |