← ATHLETES / Nina Koep

DOUBLES MIXED MEN

Nina Koep

12 RACES RECORDED

PERSONAL BEST (PB) →

01:18:34

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RACE HISTORY 12 RACES

HYROX Valencia 2026 OCT 2026

DOUBLES WOMEN AG #10 · 40-44

with Marika Koep

TOTAL TIME 01:14:59

ROXZONE 05:58

1. SKIERG 04:38

2. SLED PUSH 01:42

3. SLED PULL 04:00

4. BURPEES 03:45

5. ROWING 04:46

6. FARMERS 01:52

7. LUNGES 03:08

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

DOUBLES MIXED AG #8 · 25-29

with Tim Koep

TOTAL TIME 01:00:36

ROXZONE 04:02

1. SKIERG 04:00

2. SLED PUSH 01:41

3. SLED PULL 03:00

4. BURPEES 02:11

5. ROWING 04:20

6. FARMERS 01:27

7. LUNGES 02:32

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES MIXED AG #11 · 25-29

with Tim Koep

TOTAL TIME 01:02:20

ROXZONE 04:51

1. SKIERG 03:55

2. SLED PUSH 01:52

3. SLED PULL 03:16

4. BURPEES 02:13

5. ROWING 04:10

6. FARMERS 01:33

7. LUNGES 02:29

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Stuttgart 2025 NOV 2025

DOUBLES WOMEN AG #23 · 30-34

with Nicole Dernen

TOTAL TIME 01:13:44

ROXZONE 08:30

1. SKIERG 04:22

2. SLED PUSH 01:31

3. SLED PULL 03:24

4. BURPEES 03:05

5. ROWING 05:01

6. FARMERS 01:43

7. LUNGES 02:42

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MIXED AG #34 · 30-39

with Ralf Ulmer

TOTAL TIME 01:04:07

ROXZONE 04:49

1. SKIERG 04:05

2. SLED PUSH 01:54

3. SLED PULL 03:17

4. BURPEES 02:42

5. ROWING 04:31

6. FARMERS 01:34

7. LUNGES 02:58

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES MIXED AG #44 · 30-39

with Michael Zimmer

TOTAL TIME 01:05:08

ROXZONE 05:23

1. SKIERG 04:06

2. SLED PUSH 01:41

3. SLED PULL 02:34

4. BURPEES 03:11

5. ROWING 04:29

6. FARMERS 01:41

7. LUNGES 02:57

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Milan 2024 OCT 2024

OPEN WOMEN AG #13 · 25-29

TOTAL TIME 01:18:34

ROXZONE 07:03

1. SKIERG 04:50

2. SLED PUSH 02:24

3. SLED PULL 04:58

4. BURPEES 05:23

5. ROWING 05:05

6. FARMERS 01:48

7. LUNGES 03:29

8. WALL BALLS 05:32

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MIXED

with Tim Koep

TOTAL TIME 01:04:07

ROXZONE 03:59

1. SKIERG 03:59

2. SLED PUSH 01:23

3. SLED PULL 03:05

4. BURPEES 02:36

5. ROWING 04:20

6. FARMERS 01:46

7. LUNGES 02:57

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

DOUBLES MIXED

with Michael Zimmer

TOTAL TIME 01:05:10

ROXZONE 04:59

1. SKIERG 03:57

2. SLED PUSH 01:33

3. SLED PULL 02:47

4. BURPEES 02:15

5. ROWING 04:28

6. FARMERS 01:31

7. LUNGES 03:00

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES MIXED

with Michael Zimmer

TOTAL TIME 01:05:35

ROXZONE 03:45

1. SKIERG 04:00

2. SLED PUSH 01:45

3. SLED PULL 02:39

4. BURPEES 02:28

5. ROWING 04:27

6. FARMERS 01:48

7. LUNGES 02:38

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

DOUBLES MIXED

with Michael Zimmer

TOTAL TIME 01:07:51

ROXZONE 04:41

1. SKIERG 03:43

2. SLED PUSH 01:33

3. SLED PULL 02:40

4. BURPEES 02:12

5. ROWING 04:19

6. FARMERS 01:31

7. LUNGES 02:40

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Frankfurt 2022 MAR 2022

DOUBLES WOMEN

with Katharina Loeb

TOTAL TIME 01:11:15

ROXZONE 06:02

1. SKIERG 04:16

2. SLED PUSH 01:14

3. SLED PULL 02:43

4. BURPEES 02:40

5. ROWING 04:42

6. FARMERS 01:24

7. LUNGES 02:53

8. WALL BALLS 02:51

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Valencia 2026 OCT 2026 with Marika Koep	DOUBLES WOMEN	01:14:59	05:58	04:38	01:42	04:00	03:45	04:46	01:52	03:08	03:53	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026 with Tim Koep	DOUBLES MIXED	01:00:36	04:02	04:00	01:41	03:00	02:11	04:20	01:27	02:32	03:41	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Tim Koep	DOUBLES MIXED	01:02:20	04:51	03:55	01:52	03:16	02:13	04:10	01:33	02:29	03:39	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025 with Nicole Dernen	DOUBLES WOMEN	01:13:44	08:30	04:22	01:31	03:24	03:05	05:01	01:43	02:42	03:37	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Ralf Ulmer	DOUBLES MIXED	01:04:07	04:49	04:05	01:54	03:17	02:42	04:31	01:34	02:58	03:52	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Michael Zimmer	DOUBLES MIXED	01:05:08	05:23	04:06	01:41	02:34	03:11	04:29	01:41	02:57	03:24	RACE VIEW → \| COMPARE
HYROX Milan 2024 OCT 2024	OPEN WOMEN	01:18:34	07:03	04:50	02:24	04:58	05:23	05:05	01:48	03:29	05:32	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Tim Koep	DOUBLES MIXED	01:04:07	03:59	03:59	01:23	03:05	02:36	04:20	01:46	02:57	03:35	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Michael Zimmer	DOUBLES MIXED	01:05:10	04:59	03:57	01:33	02:47	02:15	04:28	01:31	03:00	03:43	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Michael Zimmer	DOUBLES MIXED	01:05:35	03:45	04:00	01:45	02:39	02:28	04:27	01:48	02:38	03:45	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023 with Michael Zimmer	DOUBLES MIXED	01:07:51	04:41	03:43	01:33	02:40	02:12	04:19	01:31	02:40	03:51	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MAR 2022 with Katharina Loeb	DOUBLES WOMEN	01:11:15	06:02	04:16	01:14	02:43	02:40	04:42	01:24	02:53	02:51	RACE VIEW → \| COMPARE

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