N
RELAY WOMEN
WOMEN
Nina Kolokouri
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #4 · 40+
TOTAL TIME
01:16:43
ROXZONE
05:46
RUNS
38:23
1. SKIERG
05:05
2. SLED PUSH
02:32
3. SLED PULL
04:28
4. BURPEES
04:44
5. ROWING
04:47
6. FARMERS
01:57
7. LUNGES
04:28
8. WALL BALLS
04:38
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #16 · 50-54
with
Elizabeth Sutton
TOTAL TIME
01:20:29
ROXZONE
05:36
RUNS
44:56
1. SKIERG
05:02
2. SLED PUSH
02:14
3. SLED PULL
03:45
4. BURPEES
03:30
5. ROWING
05:14
6. FARMERS
02:07
7. LUNGES
03:20
8. WALL BALLS
04:48
HYROX Copenhagen 2026
MAR 2026
RELAY WOMEN
AG #4 · 40+
TOTAL TIME
01:12:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:22:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #99 · 45-49
with
Kathleen Wilson
TOTAL TIME
01:21:03
ROXZONE
12:31
RUNS
36:47
1. SKIERG
05:26
2. SLED PUSH
01:55
3. SLED PULL
04:34
4. BURPEES
03:45
5. ROWING
05:54
6. FARMERS
01:46
7. LUNGES
04:02
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:16:43 | 05:46 | 05:05 | 02:32 | 04:28 | 04:44 | 04:47 | 01:57 | 04:28 | 04:38 | ||
|
with
Elizabeth Sutton
|
DOUBLES WOMEN | 01:20:29 | 05:36 | 05:02 | 02:14 | 03:45 | 03:30 | 05:14 | 02:07 | 03:20 | 04:48 | |
| RELAY WOMEN | 01:12:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:22:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kathleen Wilson
|
DOUBLES WOMEN | 01:21:03 | 12:31 | 05:26 | 01:55 | 04:34 | 03:45 | 05:54 | 01:46 | 04:02 | 04:28 | |
|
with
Sonia Ryan
|
DOUBLES WOMEN | 01:25:42 | 07:06 | 04:52 | 01:58 | 05:03 | 05:25 | 05:08 | 02:02 | 03:50 | 04:37 |