N
DOUBLES PRO WOMEN
WOMEN
Nina Rasch
8 RACES RECORDED
PERSONAL BEST (PB)
→
02:10:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #9 · 50-54
with
Imke Ulrich
TOTAL TIME
01:24:19
ROXZONE
07:15
RUNS
46:44
1. SKIERG
04:53
2. SLED PUSH
02:16
3. SLED PULL
03:56
4. BURPEES
04:12
5. ROWING
05:06
6. FARMERS
01:53
7. LUNGES
03:51
8. WALL BALLS
04:19
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #14 · 45-49
with
Filiz Schneidewind
TOTAL TIME
01:22:22
ROXZONE
--:--
RUNS
35:13
1. SKIERG
04:39
2. SLED PUSH
02:58
3. SLED PULL
04:39
4. BURPEES
03:24
5. ROWING
04:59
6. FARMERS
02:17
7. LUNGES
03:41
8. WALL BALLS
04:19
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #91 · 40-49
with
Filiz Schneidewind
TOTAL TIME
01:19:47
ROXZONE
09:36
RUNS
39:46
1. SKIERG
04:31
2. SLED PUSH
01:48
3. SLED PULL
03:28
4. BURPEES
03:43
5. ROWING
05:11
6. FARMERS
01:50
7. LUNGES
05:47
8. WALL BALLS
04:11
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Filiz Schneidewind
TOTAL TIME
01:19:14
ROXZONE
13:52
RUNS
53:33
1. SKIERG
04:31
2. SLED PUSH
01:33
3. SLED PULL
03:41
4. BURPEES
03:46
5. ROWING
04:58
6. FARMERS
01:58
7. LUNGES
02:43
8. WALL BALLS
02:39
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Ilka Ashworth
TOTAL TIME
01:20:41
ROXZONE
08:43
RUNS
44:29
1. SKIERG
04:37
2. SLED PUSH
01:54
3. SLED PULL
05:15
4. BURPEES
03:23
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
02:48
8. WALL BALLS
02:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Imke Ulrich
|
DOUBLES WOMEN | 01:24:19 | 07:15 | 04:53 | 02:16 | 03:56 | 04:12 | 05:06 | 01:53 | 03:51 | 04:19 | |
|
with
Filiz Schneidewind
|
DOUBLES PRO WOMEN | 01:22:22 | --:-- | 04:39 | 02:58 | 04:39 | 03:24 | 04:59 | 02:17 | 03:41 | 04:19 | |
|
with
Filiz Schneidewind
|
DOUBLES WOMEN | 01:19:47 | 09:36 | 04:31 | 01:48 | 03:28 | 03:43 | 05:11 | 01:50 | 05:47 | 04:11 | |
|
with
Filiz Schneidewind
|
DOUBLES WOMEN | 01:19:14 | 13:52 | 04:31 | 01:33 | 03:41 | 03:46 | 04:58 | 01:58 | 02:43 | 02:39 | |
|
with
Ilka Ashworth
|
DOUBLES WOMEN | 01:20:41 | 08:43 | 04:37 | 01:54 | 05:15 | 03:23 | 04:50 | 01:51 | 02:48 | 02:58 | |
|
with
Filiz Schneidewind
|
DOUBLES WOMEN | 01:24:00 | 07:43 | 04:37 | 02:08 | 03:25 | 03:49 | 05:25 | 01:39 | 02:27 | 02:42 | |
|
with
Michael Rasch
|
DOUBLES MIXED | 01:42:31 | 41:46 | 14:44 | 14:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 02:10:12 | --:-- | 43:23 | 04:04 | 05:37 | 02:41 | 11:14 | 08:00 | 05:04 | 06:42 |