N
PRO WOMEN
WOMEN
Nina Stietz
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
PRO WOMEN
TOTAL TIME
01:31:03
ROXZONE
04:38
RUNS
46:34
1. SKIERG
04:52
2. SLED PUSH
06:14
3. SLED PULL
05:05
4. BURPEES
03:56
5. ROWING
04:51
6. FARMERS
03:42
7. LUNGES
04:47
8. WALL BALLS
06:32
HYROX Hamburg 2021
MAR 2021
PRO WOMEN
TOTAL TIME
01:32:02
ROXZONE
07:21
RUNS
45:50
1. SKIERG
04:50
2. SLED PUSH
03:42
3. SLED PULL
06:35
4. BURPEES
03:51
5. ROWING
04:52
6. FARMERS
03:28
7. LUNGES
05:26
8. WALL BALLS
06:16
HYROX Hannover 2020
MAR 2020
OPEN WOMEN
TOTAL TIME
01:24:02
ROXZONE
33:49
RUNS
26:07
1. SKIERG
13:01
2. SLED PUSH
11:05
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Essen 2019
MAR 2019
OPEN WOMEN
TOTAL TIME
01:23:14
ROXZONE
34:32
RUNS
25:29
1. SKIERG
11:37
2. SLED PUSH
11:36
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2019
MAR 2019
DOUBLES WOMEN
with
Hellen Ayidzoe
TOTAL TIME
01:29:41
ROXZONE
38:38
RUNS
28:02
1. SKIERG
11:22
2. SLED PUSH
11:39
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:31:03 | 04:38 | 04:52 | 06:14 | 05:05 | 03:56 | 04:51 | 03:42 | 04:47 | 06:32 | ||
| PRO WOMEN | 01:32:02 | 07:21 | 04:50 | 03:42 | 06:35 | 03:51 | 04:52 | 03:28 | 05:26 | 06:16 | ||
| OPEN WOMEN | 01:24:02 | 33:49 | 13:01 | 11:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:23:14 | 34:32 | 11:37 | 11:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Hellen Ayidzoe
|
DOUBLES WOMEN | 01:29:41 | 38:38 | 11:22 | 11:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Hellen Ayidzoe
|
DOUBLES WOMEN | 02:22:50 | 05:09 | 55:43 | 06:01 | 04:45 | 01:17 | 04:12 | 03:33 | 03:17 | 03:06 | |
|
with
Hellen Ayidzoe
|
DOUBLES WOMEN | 02:18:09 | --:-- | 55:13 | 05:07 | 04:56 | 01:24 | 04:32 | 04:08 | 03:52 | 03:40 |