N
DOUBLES PRO WOMEN
WOMEN
Nina Wickum
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO WOMEN
AG #40 · 30-34
with
Dana Birkholz
TOTAL TIME
01:27:32
ROXZONE
07:18
RUNS
47:10
1. SKIERG
05:12
2. SLED PUSH
02:34
3. SLED PULL
04:34
4. BURPEES
04:11
5. ROWING
05:22
6. FARMERS
02:11
7. LUNGES
04:40
8. WALL BALLS
04:25
HYROX Cologne 2025
APR 2025
RELAY WOMEN
AG #22 · U40
TOTAL TIME
01:31:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #156 · 30-39
with
Dana Birkholz
TOTAL TIME
01:28:15
ROXZONE
09:14
RUNS
49:14
1. SKIERG
04:51
2. SLED PUSH
01:30
3. SLED PULL
04:49
4. BURPEES
03:31
5. ROWING
05:10
6. FARMERS
02:08
7. LUNGES
03:21
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dana Birkholz
|
DOUBLES PRO WOMEN | 01:27:32 | 07:18 | 05:12 | 02:34 | 04:34 | 04:11 | 05:22 | 02:11 | 04:40 | 04:25 | |
| RELAY WOMEN | 01:31:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dana Birkholz
|
DOUBLES WOMEN | 01:28:15 | 09:14 | 04:51 | 01:30 | 04:49 | 03:31 | 05:10 | 02:08 | 03:21 | 04:33 |