N
PRO WOMEN
WOMEN
Nine Rijna
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Maastricht 2026
OCT 2026
OPEN WOMEN
AG #5 · 25-29
TOTAL TIME
01:13:48
ROXZONE
05:59
RUNS
37:05
1. SKIERG
04:34
2. SLED PUSH
02:15
3. SLED PULL
03:33
4. BURPEES
04:35
5. ROWING
04:53
6. FARMERS
01:50
7. LUNGES
03:47
8. WALL BALLS
05:24
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #6 · 25-29
with
Tessel Huibregtsen
TOTAL TIME
01:04:28
ROXZONE
05:51
RUNS
34:58
1. SKIERG
04:03
2. SLED PUSH
01:14
3. SLED PULL
03:01
4. BURPEES
02:37
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
02:46
8. WALL BALLS
04:10
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #8 · 25-29
TOTAL TIME
01:10:49
ROXZONE
06:00
RUNS
35:20
1. SKIERG
04:29
2. SLED PUSH
02:14
3. SLED PULL
03:31
4. BURPEES
04:06
5. ROWING
04:37
6. FARMERS
01:46
7. LUNGES
03:45
8. WALL BALLS
05:06
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #31 · 25-29
with
Coen Rijna
TOTAL TIME
01:04:00
ROXZONE
04:56
RUNS
34:49
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
02:43
4. BURPEES
02:45
5. ROWING
04:18
6. FARMERS
01:27
7. LUNGES
03:33
8. WALL BALLS
03:45
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #61 · 25-29
with
Sophie Goorhuis
TOTAL TIME
01:13:46
ROXZONE
05:43
RUNS
43:21
1. SKIERG
04:08
2. SLED PUSH
01:18
3. SLED PULL
03:19
4. BURPEES
02:41
5. ROWING
04:30
6. FARMERS
01:45
7. LUNGES
02:59
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:48 | 05:59 | 04:34 | 02:15 | 03:33 | 04:35 | 04:53 | 01:50 | 03:47 | 05:24 | ||
|
with
Tessel Huibregtsen
|
DOUBLES WOMEN | 01:04:28 | 05:51 | 04:03 | 01:14 | 03:01 | 02:37 | 04:28 | 01:26 | 02:46 | 04:10 | |
| OPEN WOMEN | 01:10:49 | 06:00 | 04:29 | 02:14 | 03:31 | 04:06 | 04:37 | 01:46 | 03:45 | 05:06 | ||
|
with
Coen Rijna
|
DOUBLES MIXED | 01:04:00 | 04:56 | 04:01 | 01:46 | 02:43 | 02:45 | 04:18 | 01:27 | 03:33 | 03:45 | |
|
with
Sophie Goorhuis
|
DOUBLES WOMEN | 01:13:46 | 05:43 | 04:08 | 01:18 | 03:19 | 02:41 | 04:30 | 01:45 | 02:59 | 04:07 | |
| PRO WOMEN | 01:18:15 | 05:20 | 04:31 | 03:20 | 05:05 | 04:11 | 04:40 | 02:27 | 05:14 | 06:22 | ||
| OPEN WOMEN | 01:10:14 | 05:06 | 04:36 | 02:19 | 04:04 | 03:56 | 04:42 | 01:52 | 03:29 | 04:26 | ||
| OPEN WOMEN | 01:16:18 | 05:29 | 04:49 | 01:43 | 04:15 | 04:45 | 04:48 | 02:07 | 03:44 | 05:37 | ||
| PRO WOMEN | 01:37:53 | 05:45 | 05:07 | 05:09 | 05:57 | 06:52 | 05:24 | 02:43 | 06:03 | 05:46 | ||
|
with
Herman Rijna
|
DOUBLES MIXED | 01:18:01 | 05:58 | 04:07 | 01:45 | 04:23 | 03:08 | 04:14 | 01:48 | 04:46 | 05:05 | |
| OPEN WOMEN | 01:19:59 | 07:42 | 04:38 | 02:03 | 04:52 | 05:41 | 04:49 | 02:23 | 04:19 | 05:52 |