N
DOUBLES MIXED
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Nkondlokamthimkhulu Radebe
2 RACES RECORDED
PERSONAL BEST (PB)
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01:28:11
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
TOTAL TIME
01:28:11
ROXZONE
06:33
RUNS
52:38
1. SKIERG
04:15
2. SLED PUSH
02:30
3. SLED PULL
03:37
4. BURPEES
03:09
5. ROWING
04:29
6. FARMERS
02:04
7. LUNGES
03:54
8. WALL BALLS
05:09
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #79 · 25-29
TOTAL TIME
01:28:11
ROXZONE
06:33
RUNS
52:34
1. SKIERG
04:15
2. SLED PUSH
02:30
3. SLED PULL
03:37
4. BURPEES
03:09
5. ROWING
04:29
6. FARMERS
02:04
7. LUNGES
03:54
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:28:11 | 06:33 | 04:15 | 02:30 | 03:37 | 03:09 | 04:29 | 02:04 | 03:54 | 05:09 | ||
| DOUBLES MIXED | 01:28:11 | 06:33 | 04:15 | 02:30 | 03:37 | 03:09 | 04:29 | 02:04 | 03:54 | 05:09 |