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RELAY MEN
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Nkongolo Kinanga
2 RACES RECORDED
PERSONAL BEST (PB)
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01:31:11
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2026
OCT 2026
RELAY MEN
AG #22 · U40
TOTAL TIME
01:08:55
ROXZONE
05:00
RUNS
34:35
1. SKIERG
04:16
2. SLED PUSH
02:41
3. SLED PULL
04:31
4. BURPEES
02:29
5. ROWING
04:44
6. FARMERS
01:50
7. LUNGES
04:30
8. WALL BALLS
04:28
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #261 · 35-39
TOTAL TIME
01:31:11
ROXZONE
09:03
RUNS
42:08
1. SKIERG
04:50
2. SLED PUSH
03:03
3. SLED PULL
05:26
4. BURPEES
05:21
5. ROWING
05:00
6. FARMERS
02:17
7. LUNGES
05:55
8. WALL BALLS
08:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:08:55 | 05:00 | 04:16 | 02:41 | 04:31 | 02:29 | 04:44 | 01:50 | 04:30 | 04:28 | ||
| OPEN MEN | 01:31:11 | 09:03 | 04:50 | 03:03 | 05:26 | 05:21 | 05:00 | 02:17 | 05:55 | 08:15 |