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Nkosana Sikala
2 RACES RECORDED
PERSONAL BEST (PB)
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01:42:39
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:42:39
ROXZONE
06:34
RUNS
49:59
1. SKIERG
04:21
2. SLED PUSH
02:58
3. SLED PULL
05:17
4. BURPEES
05:42
5. ROWING
05:13
6. FARMERS
02:39
7. LUNGES
07:47
8. WALL BALLS
12:18
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #69 · 16-24
TOTAL TIME
01:42:39
ROXZONE
06:34
RUNS
49:55
1. SKIERG
04:21
2. SLED PUSH
02:58
3. SLED PULL
05:17
4. BURPEES
05:42
5. ROWING
05:13
6. FARMERS
02:39
7. LUNGES
07:47
8. WALL BALLS
12:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:39 | 06:34 | 04:21 | 02:58 | 05:17 | 05:42 | 05:13 | 02:39 | 07:47 | 12:18 | ||
| OPEN MEN | 01:42:39 | 06:34 | 04:21 | 02:58 | 05:17 | 05:42 | 05:13 | 02:39 | 07:47 | 12:18 |