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Nkosinathi Zitha
2 RACES RECORDED
PERSONAL BEST (PB)
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02:33:37
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:33:37
ROXZONE
14:31
RUNS
14:43
1. SKIERG
05:02
2. SLED PUSH
05:03
3. SLED PULL
12:22
4. BURPEES
03:24
5. ROWING
09:10
6. FARMERS
02:57
7. LUNGES
09:09
8. WALL BALLS
17:24
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #138 · 35-39
TOTAL TIME
02:33:37
ROXZONE
14:31
RUNS
14:39
1. SKIERG
05:02
2. SLED PUSH
05:03
3. SLED PULL
12:22
4. BURPEES
03:24
5. ROWING
09:10
6. FARMERS
02:57
7. LUNGES
09:09
8. WALL BALLS
17:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:33:37 | 14:31 | 05:02 | 05:03 | 12:22 | 03:24 | 09:10 | 02:57 | 09:09 | 17:24 | ||
| OPEN MEN | 02:33:37 | 14:31 | 05:02 | 05:03 | 12:22 | 03:24 | 09:10 | 02:57 | 09:09 | 17:24 |