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Noel Spencer
4 RACES RECORDED
PERSONAL BEST (PB)
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01:18:47
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #47 · 45-49
TOTAL TIME
01:26:29
ROXZONE
08:29
RUNS
40:14
1. SKIERG
04:17
2. SLED PUSH
02:24
3. SLED PULL
04:25
4. BURPEES
05:50
5. ROWING
04:52
6. FARMERS
02:07
7. LUNGES
06:38
8. WALL BALLS
07:24
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #45 · 45-49
TOTAL TIME
01:18:47
ROXZONE
08:33
RUNS
36:21
1. SKIERG
04:14
2. SLED PUSH
02:58
3. SLED PULL
04:15
4. BURPEES
04:48
5. ROWING
04:36
6. FARMERS
02:04
7. LUNGES
05:35
8. WALL BALLS
05:26
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #48 · 40-44
TOTAL TIME
01:21:39
ROXZONE
05:10
RUNS
38:45
1. SKIERG
04:27
2. SLED PUSH
02:10
3. SLED PULL
05:02
4. BURPEES
04:05
5. ROWING
05:05
6. FARMERS
01:46
7. LUNGES
05:17
8. WALL BALLS
09:56
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #139 · 40-44
TOTAL TIME
01:22:20
ROXZONE
13:15
RUNS
39:02
1. SKIERG
03:56
2. SLED PUSH
02:26
3. SLED PULL
03:58
4. BURPEES
--:--
5. ROWING
04:44
6. FARMERS
01:57
7. LUNGES
06:03
8. WALL BALLS
06:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:29 | 08:29 | 04:17 | 02:24 | 04:25 | 05:50 | 04:52 | 02:07 | 06:38 | 07:24 | ||
| OPEN MEN | 01:18:47 | 08:33 | 04:14 | 02:58 | 04:15 | 04:48 | 04:36 | 02:04 | 05:35 | 05:26 | ||
| OPEN MEN | 01:21:39 | 05:10 | 04:27 | 02:10 | 05:02 | 04:05 | 05:05 | 01:46 | 05:17 | 09:56 | ||
| OPEN MEN | 01:22:20 | 13:15 | 03:56 | 02:26 | 03:58 | --:-- | 04:44 | 01:57 | 06:03 | 06:56 |