N
RELAY WOMEN
WOMEN
Noel Tam
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #10 · U40
TOTAL TIME
01:08:26
ROXZONE
07:06
RUNS
32:26
1. SKIERG
04:52
2. SLED PUSH
02:50
3. SLED PULL
03:56
4. BURPEES
03:20
5. ROWING
04:28
6. FARMERS
01:39
7. LUNGES
03:28
8. WALL BALLS
04:31
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 25-29
with
Jenny Chan
TOTAL TIME
01:11:38
ROXZONE
07:42
RUNS
38:06
1. SKIERG
04:28
2. SLED PUSH
01:52
3. SLED PULL
03:21
4. BURPEES
03:27
5. ROWING
04:44
6. FARMERS
01:29
7. LUNGES
02:50
8. WALL BALLS
03:46
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:09:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Jenny Chan
TOTAL TIME
01:13:09
ROXZONE
09:02
RUNS
37:19
1. SKIERG
04:30
2. SLED PUSH
01:51
3. SLED PULL
03:37
4. BURPEES
03:28
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
03:09
8. WALL BALLS
03:58
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #15 · 25-29
with
Jenny Chan
TOTAL TIME
01:13:09
ROXZONE
09:02
RUNS
37:14
1. SKIERG
04:30
2. SLED PUSH
01:51
3. SLED PULL
03:37
4. BURPEES
03:28
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
03:09
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:08:26 | 07:06 | 04:52 | 02:50 | 03:56 | 03:20 | 04:28 | 01:39 | 03:28 | 04:31 | ||
|
with
Jenny Chan
|
DOUBLES WOMEN | 01:11:38 | 07:42 | 04:28 | 01:52 | 03:21 | 03:27 | 04:44 | 01:29 | 02:50 | 03:46 | |
| RELAY MIXED | 01:09:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jenny Chan
|
DOUBLES WOMEN | 01:13:09 | 09:02 | 04:30 | 01:51 | 03:37 | 03:28 | 04:36 | 01:48 | 03:09 | 03:58 | |
|
with
Jenny Chan
|
DOUBLES WOMEN | 01:13:09 | 09:02 | 04:30 | 01:51 | 03:37 | 03:28 | 04:36 | 01:48 | 03:09 | 03:58 | |
| RELAY MIXED | 01:11:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jenny Chan
|
DOUBLES WOMEN | 01:17:10 | 04:52 | 04:46 | 01:59 | 03:40 | 03:37 | 04:42 | 01:39 | 03:00 | 03:32 |