N
DOUBLES MIXED
MEN
Nora Yang
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Adam Keating
TOTAL TIME
01:53:31
ROXZONE
09:35
RUNS
09:27
1. SKIERG
04:46
2. SLED PUSH
03:24
3. SLED PULL
04:55
4. BURPEES
03:37
5. ROWING
05:07
6. FARMERS
01:53
7. LUNGES
04:30
8. WALL BALLS
06:25
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #72 · 16-24
with
Adam Keating
TOTAL TIME
01:53:31
ROXZONE
09:35
RUNS
09:24
1. SKIERG
04:46
2. SLED PUSH
03:24
3. SLED PULL
04:55
4. BURPEES
03:37
5. ROWING
05:07
6. FARMERS
01:53
7. LUNGES
04:30
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adam Keating
|
DOUBLES MIXED | 01:53:31 | 09:35 | 04:46 | 03:24 | 04:55 | 03:37 | 05:07 | 01:53 | 04:30 | 06:25 | |
|
with
Adam Keating
|
DOUBLES MIXED | 01:53:31 | 09:35 | 04:46 | 03:24 | 04:55 | 03:37 | 05:07 | 01:53 | 04:30 | 06:25 |