N
DOUBLES MEN
MEN
Norbert Koch
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:38
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #99 · 40-44
with
Nico Koch
TOTAL TIME
01:31:03
ROXZONE
07:03
RUNS
51:22
1. SKIERG
04:28
2. SLED PUSH
02:42
3. SLED PULL
04:05
4. BURPEES
04:04
5. ROWING
04:51
6. FARMERS
02:07
7. LUNGES
04:21
8. WALL BALLS
06:04
HYROX M Nchen 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:52:38
ROXZONE
09:27
RUNS
49:40
1. SKIERG
05:09
2. SLED PUSH
05:02
3. SLED PULL
08:55
4. BURPEES
06:53
5. ROWING
06:01
6. FARMERS
03:47
7. LUNGES
08:18
8. WALL BALLS
09:34
HYROX Berlin 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:47:38
ROXZONE
10:08
RUNS
51:28
1. SKIERG
05:08
2. SLED PUSH
06:03
3. SLED PULL
06:18
4. BURPEES
06:14
5. ROWING
06:10
6. FARMERS
03:03
7. LUNGES
08:35
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nico Koch
|
DOUBLES MEN | 01:31:03 | 07:03 | 04:28 | 02:42 | 04:05 | 04:04 | 04:51 | 02:07 | 04:21 | 06:04 | |
| OPEN MEN | 01:52:38 | 09:27 | 05:09 | 05:02 | 08:55 | 06:53 | 06:01 | 03:47 | 08:18 | 09:34 | ||
| OPEN MEN | 01:47:38 | 10:08 | 05:08 | 06:03 | 06:18 | 06:14 | 06:10 | 03:03 | 08:35 | 04:36 |