N
DOUBLES PRO MEN
MEN
Norman Jalayer
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO MEN
AG #4 · 45-49
with
Rich Frejomil
TOTAL TIME
01:04:13
ROXZONE
05:10
RUNS
34:08
1. SKIERG
03:59
2. SLED PUSH
02:04
3. SLED PULL
03:20
4. BURPEES
02:06
5. ROWING
04:16
6. FARMERS
01:24
7. LUNGES
03:33
8. WALL BALLS
04:22
HYROX Boston 2026
OCT 2026
PRO MEN
AG #5 · 45-49
TOTAL TIME
01:15:07
ROXZONE
04:45
RUNS
35:52
1. SKIERG
04:36
2. SLED PUSH
03:12
3. SLED PULL
04:08
4. BURPEES
03:50
5. ROWING
04:44
6. FARMERS
01:51
7. LUNGES
04:32
8. WALL BALLS
07:46
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #12 · 45-49
with
Meredith Jalayer
TOTAL TIME
01:32:57
ROXZONE
06:23
RUNS
54:06
1. SKIERG
05:07
2. SLED PUSH
02:21
3. SLED PULL
04:50
4. BURPEES
03:39
5. ROWING
04:59
6. FARMERS
02:04
7. LUNGES
04:50
8. WALL BALLS
04:45
HYROX New York 2026
MAY 2026
RELAY MEN
AG #1 · 40+
TOTAL TIME
00:59:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #34 · 35-39
with
Kameron Leardi
TOTAL TIME
01:09:03
ROXZONE
05:23
RUNS
39:39
1. SKIERG
03:53
2. SLED PUSH
01:41
3. SLED PULL
02:47
4. BURPEES
02:44
5. ROWING
04:15
6. FARMERS
01:26
7. LUNGES
02:27
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rich Frejomil
|
DOUBLES PRO MEN | 01:04:13 | 05:10 | 03:59 | 02:04 | 03:20 | 02:06 | 04:16 | 01:24 | 03:33 | 04:22 | |
| PRO MEN | 01:15:07 | 04:45 | 04:36 | 03:12 | 04:08 | 03:50 | 04:44 | 01:51 | 04:32 | 07:46 | ||
|
with
Meredith Jalayer
|
DOUBLES MIXED | 01:32:57 | 06:23 | 05:07 | 02:21 | 04:50 | 03:39 | 04:59 | 02:04 | 04:50 | 04:45 | |
| RELAY MEN | 00:59:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kameron Leardi
|
DOUBLES MEN | 01:09:03 | 05:23 | 03:53 | 01:41 | 02:47 | 02:44 | 04:15 | 01:26 | 02:27 | 04:52 | |
| OPEN MEN | 01:13:40 | 03:40 | 04:17 | 01:40 | 03:41 | 03:21 | 04:27 | 01:38 | 04:27 | 05:10 |