N
PRO MEN
MEN
Norman Waschkewitz
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:17:03
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Frankfurt 2025
DEC 2025
PRO MEN
AG #11 · 50-54
TOTAL TIME
02:51:38
ROXZONE
11:16
RUNS
02:48
1. SKIERG
04:55
2. SLED PUSH
09:34
3. SLED PULL
07:36
4. BURPEES
13:14
5. ROWING
06:20
6. FARMERS
04:23
7. LUNGES
15:21
8. WALL BALLS
--:--
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #127 · 45-49
TOTAL TIME
02:25:47
ROXZONE
12:18
RUNS
03:04
1. SKIERG
05:32
2. SLED PUSH
03:48
3. SLED PULL
09:03
4. BURPEES
12:31
5. ROWING
06:24
6. FARMERS
02:44
7. LUNGES
11:44
8. WALL BALLS
18:43
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
02:17:03
ROXZONE
09:26
RUNS
00:15
1. SKIERG
05:04
2. SLED PUSH
03:28
3. SLED PULL
07:32
4. BURPEES
13:44
5. ROWING
06:07
6. FARMERS
03:52
7. LUNGES
10:01
8. WALL BALLS
17:43
HYROX K Ln 2023
MAR 2023
DOUBLES MEN
with
Stefan Waschkewitz
TOTAL TIME
02:02:58
ROXZONE
11:36
RUNS
12:23
1. SKIERG
04:25
2. SLED PUSH
01:51
3. SLED PULL
04:01
4. BURPEES
05:35
5. ROWING
05:39
6. FARMERS
01:50
7. LUNGES
06:28
8. WALL BALLS
09:18
HYROX Frankfurt 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:41:07
ROXZONE
11:59
RUNS
12:53
1. SKIERG
05:41
2. SLED PUSH
03:27
3. SLED PULL
10:20
4. BURPEES
12:08
5. ROWING
07:05
6. FARMERS
07:24
7. LUNGES
10:29
8. WALL BALLS
19:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:51:38 | 11:16 | 04:55 | 09:34 | 07:36 | 13:14 | 06:20 | 04:23 | 15:21 | --:-- | ||
| OPEN MEN | 02:25:47 | 12:18 | 05:32 | 03:48 | 09:03 | 12:31 | 06:24 | 02:44 | 11:44 | 18:43 | ||
| OPEN MEN | 02:17:03 | 09:26 | 05:04 | 03:28 | 07:32 | 13:44 | 06:07 | 03:52 | 10:01 | 17:43 | ||
|
with
Stefan Waschkewitz
|
DOUBLES MEN | 02:02:58 | 11:36 | 04:25 | 01:51 | 04:01 | 05:35 | 05:39 | 01:50 | 06:28 | 09:18 | |
| OPEN MEN | 02:41:07 | 11:59 | 05:41 | 03:27 | 10:20 | 12:08 | 07:05 | 07:24 | 10:29 | 19:50 | ||
| OPEN MEN | 02:41:46 | 10:26 | 05:34 | 05:32 | 07:58 | 16:10 | 06:02 | 06:51 | 12:36 | 21:30 |