N
RELAY MIXED
MEN
Nour Saad
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES WOMEN
AG #18 · 25-29
with
Darcie O'Connell
TOTAL TIME
01:18:19
ROXZONE
06:22
RUNS
42:44
1. SKIERG
04:55
2. SLED PUSH
01:37
3. SLED PULL
03:53
4. BURPEES
04:21
5. ROWING
05:04
6. FARMERS
01:37
7. LUNGES
03:27
8. WALL BALLS
04:25
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #208 · 25-29
with
Darcie O’Connell
TOTAL TIME
01:21:03
ROXZONE
06:14
RUNS
45:07
1. SKIERG
04:46
2. SLED PUSH
01:56
3. SLED PULL
04:08
4. BURPEES
04:29
5. ROWING
05:05
6. FARMERS
01:47
7. LUNGES
03:09
8. WALL BALLS
04:28
HYROX Rome 2025
SEP 2025
RELAY MIXED
AG #2 · –
TOTAL TIME
01:11:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #83 · 25-29
TOTAL TIME
01:30:33
ROXZONE
07:55
RUNS
43:43
1. SKIERG
05:16
2. SLED PUSH
02:18
3. SLED PULL
05:25
4. BURPEES
07:03
5. ROWING
05:47
6. FARMERS
02:03
7. LUNGES
04:35
8. WALL BALLS
06:33
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES WOMEN
AG #5 · 25-29
with
Clair De Valk
TOTAL TIME
01:17:12
ROXZONE
06:57
RUNS
44:38
1. SKIERG
04:10
2. SLED PUSH
01:23
3. SLED PULL
03:23
4. BURPEES
03:39
5. ROWING
04:22
6. FARMERS
01:36
7. LUNGES
02:54
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Darcie O'Connell
|
DOUBLES WOMEN | 01:18:19 | 06:22 | 04:55 | 01:37 | 03:53 | 04:21 | 05:04 | 01:37 | 03:27 | 04:25 | |
|
with
Darcie O’Connell
|
DOUBLES WOMEN | 01:21:03 | 06:14 | 04:46 | 01:56 | 04:08 | 04:29 | 05:05 | 01:47 | 03:09 | 04:28 | |
| RELAY MIXED | 01:11:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:30:33 | 07:55 | 05:16 | 02:18 | 05:25 | 07:03 | 05:47 | 02:03 | 04:35 | 06:33 | ||
|
with
Clair De Valk
|
DOUBLES WOMEN | 01:17:12 | 06:57 | 04:10 | 01:23 | 03:23 | 03:39 | 04:22 | 01:36 | 02:54 | 04:14 |