N
DOUBLES PRO MEN
MEN
Nuno Dinis
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Valencia 2025
MAR 2025
DOUBLES PRO MEN
AG #5 · 40-49
with
Henrique Cavaleiro
TOTAL TIME
01:06:52
ROXZONE
03:53
RUNS
35:47
1. SKIERG
03:42
2. SLED PUSH
02:09
3. SLED PULL
04:19
4. BURPEES
02:48
5. ROWING
04:08
6. FARMERS
01:37
7. LUNGES
03:45
8. WALL BALLS
04:44
HYROX Valencia 2025
MAR 2025
DOUBLES PRO MEN
AG #10 · 30-39
with
Hugo Sousa
TOTAL TIME
01:07:45
ROXZONE
04:15
RUNS
37:51
1. SKIERG
03:54
2. SLED PUSH
02:44
3. SLED PULL
03:56
4. BURPEES
02:37
5. ROWING
04:03
6. FARMERS
01:30
7. LUNGES
03:07
8. WALL BALLS
03:48
HYROX Malaga 2023
MAR 2023
DOUBLES MEN
with
Ricardo Salgueiro
TOTAL TIME
01:03:15
ROXZONE
04:42
RUNS
35:25
1. SKIERG
03:53
2. SLED PUSH
01:44
3. SLED PULL
02:37
4. BURPEES
02:27
5. ROWING
04:08
6. FARMERS
01:31
7. LUNGES
02:52
8. WALL BALLS
04:06
HYROX Valencia 2022
MAR 2022
DOUBLES MIXED
with
Tânia Cruz
TOTAL TIME
01:06:57
ROXZONE
06:00
RUNS
37:40
1. SKIERG
04:02
2. SLED PUSH
01:21
3. SLED PULL
02:47
4. BURPEES
02:46
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
02:34
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Henrique Cavaleiro
|
DOUBLES PRO MEN | 01:06:52 | 03:53 | 03:42 | 02:09 | 04:19 | 02:48 | 04:08 | 01:37 | 03:45 | 04:44 | |
|
with
Hugo Sousa
|
DOUBLES PRO MEN | 01:07:45 | 04:15 | 03:54 | 02:44 | 03:56 | 02:37 | 04:03 | 01:30 | 03:07 | 03:48 | |
|
with
Ricardo Salgueiro
|
DOUBLES MEN | 01:03:15 | 04:42 | 03:53 | 01:44 | 02:37 | 02:27 | 04:08 | 01:31 | 02:52 | 04:06 | |
|
with
Tânia Cruz
|
DOUBLES MIXED | 01:06:57 | 06:00 | 04:02 | 01:21 | 02:47 | 02:46 | 04:34 | 01:43 | 02:34 | 03:38 |