N
PRO MEN
MEN
Nuno Gonçalves
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:22:04
ROXZONE
06:47
RUNS
43:42
1. SKIERG
04:50
2. SLED PUSH
02:09
3. SLED PULL
04:14
4. BURPEES
04:28
5. ROWING
04:45
6. FARMERS
01:50
7. LUNGES
03:57
8. WALL BALLS
05:29
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #153 · 35-39
TOTAL TIME
01:22:04
ROXZONE
06:47
RUNS
43:38
1. SKIERG
04:50
2. SLED PUSH
02:09
3. SLED PULL
04:14
4. BURPEES
04:28
5. ROWING
04:45
6. FARMERS
01:50
7. LUNGES
03:57
8. WALL BALLS
05:29
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #63 · 35-39
with
Nelia Isidoro
TOTAL TIME
01:13:47
ROXZONE
04:47
RUNS
41:30
1. SKIERG
04:29
2. SLED PUSH
02:15
3. SLED PULL
03:58
4. BURPEES
03:17
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
03:14
8. WALL BALLS
03:49
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #100 · 35-39
TOTAL TIME
01:19:11
ROXZONE
04:59
RUNS
41:30
1. SKIERG
04:42
2. SLED PUSH
03:05
3. SLED PULL
04:12
4. BURPEES
04:18
5. ROWING
04:54
6. FARMERS
01:47
7. LUNGES
03:51
8. WALL BALLS
05:58
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #13 · 45-49
TOTAL TIME
01:20:13
ROXZONE
04:33
RUNS
35:03
1. SKIERG
04:24
2. SLED PUSH
04:27
3. SLED PULL
06:36
4. BURPEES
03:01
5. ROWING
04:31
6. FARMERS
02:45
7. LUNGES
05:03
8. WALL BALLS
09:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:04 | 06:47 | 04:50 | 02:09 | 04:14 | 04:28 | 04:45 | 01:50 | 03:57 | 05:29 | ||
| OPEN MEN | 01:22:04 | 06:47 | 04:50 | 02:09 | 04:14 | 04:28 | 04:45 | 01:50 | 03:57 | 05:29 | ||
|
with
Nelia Isidoro
|
DOUBLES MIXED | 01:13:47 | 04:47 | 04:29 | 02:15 | 03:58 | 03:17 | 04:46 | 01:45 | 03:14 | 03:49 | |
| OPEN MEN | 01:19:11 | 04:59 | 04:42 | 03:05 | 04:12 | 04:18 | 04:54 | 01:47 | 03:51 | 05:58 | ||
| PRO MEN | 01:20:13 | 04:33 | 04:24 | 04:27 | 06:36 | 03:01 | 04:31 | 02:45 | 05:03 | 09:55 | ||
| PRO MEN | 01:18:06 | 04:51 | 04:19 | 04:07 | 06:34 | 04:32 | 04:35 | 02:18 | 04:45 | 07:52 | ||
| PRO MEN | 01:14:28 | 04:45 | 04:29 | 04:04 | 06:02 | 03:45 | 04:23 | 02:33 | 04:25 | 06:38 | ||
|
with
João Sousa
|
DOUBLES MEN | 01:18:17 | 06:20 | 04:12 | 01:53 | 02:56 | 03:36 | 04:18 | 01:31 | 03:00 | 03:52 | |
| PRO MEN | 01:11:43 | 04:16 | 04:18 | 04:50 | 05:09 | 02:48 | 04:24 | 02:27 | 04:08 | 06:59 | ||
| PRO MEN | 01:14:46 | 05:45 | 04:46 | 04:32 | 05:43 | 03:38 | 04:40 | 02:27 | 04:24 | 06:12 | ||
|
with
José Branco
|
DOUBLES PRO MEN | 01:15:55 | 07:08 | 04:01 | 02:07 | 04:23 | 02:49 | 04:18 | 01:32 | 03:18 | 04:23 | |
| PRO MEN | 01:14:51 | 05:43 | 04:38 | 03:40 | 05:57 | 03:46 | 04:52 | 02:02 | 04:50 | 07:32 |