N
OPEN MEN
MEN
Nuno Manso
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Oslo 2025
SEP 2025
OPEN MEN
AG #116 · 35-39
TOTAL TIME
01:24:36
ROXZONE
05:40
RUNS
43:17
1. SKIERG
04:25
2. SLED PUSH
02:32
3. SLED PULL
04:33
4. BURPEES
05:42
5. ROWING
04:36
6. FARMERS
02:02
7. LUNGES
05:32
8. WALL BALLS
06:20
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #288 · 30-34
TOTAL TIME
01:26:26
ROXZONE
05:16
RUNS
43:04
1. SKIERG
04:17
2. SLED PUSH
02:50
3. SLED PULL
04:52
4. BURPEES
07:41
5. ROWING
04:35
6. FARMERS
02:15
7. LUNGES
05:35
8. WALL BALLS
06:01
HYROX Stockholm 2024
DEC 2024
DOUBLES MEN
AG #188 · 30-39
with
Joao Rio
TOTAL TIME
01:26:44
ROXZONE
08:02
RUNS
53:02
1. SKIERG
03:48
2. SLED PUSH
01:31
3. SLED PULL
03:02
4. BURPEES
03:03
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
04:00
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:36 | 05:40 | 04:25 | 02:32 | 04:33 | 05:42 | 04:36 | 02:02 | 05:32 | 06:20 | ||
| OPEN MEN | 01:26:26 | 05:16 | 04:17 | 02:50 | 04:52 | 07:41 | 04:35 | 02:15 | 05:35 | 06:01 | ||
|
with
Joao Rio
|
DOUBLES MEN | 01:26:44 | 08:02 | 03:48 | 01:31 | 03:02 | 03:03 | 04:36 | 01:41 | 04:00 | 04:02 |