N
PRO MEN
MEN
Nuno Melo
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:17
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #109 · 35-39
with
Paulo Nunes
TOTAL TIME
01:16:49
ROXZONE
06:40
RUNS
46:14
1. SKIERG
03:54
2. SLED PUSH
01:12
3. SLED PULL
03:05
4. BURPEES
02:31
5. ROWING
03:57
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
03:55
HYROX Madrid 2025
NOV 2025
PRO MEN
AG #76 · 35-39
TOTAL TIME
01:31:17
ROXZONE
06:06
RUNS
40:56
1. SKIERG
04:42
2. SLED PUSH
04:51
3. SLED PULL
07:08
4. BURPEES
06:05
5. ROWING
04:39
6. FARMERS
03:53
7. LUNGES
05:10
8. WALL BALLS
07:50
HYROX Bilbao 2025
FEB 2025
DOUBLES MIXED
with
Maria Rufino
TOTAL TIME
01:10:23
ROXZONE
05:01
RUNS
38:20
1. SKIERG
04:12
2. SLED PUSH
01:38
3. SLED PULL
04:37
4. BURPEES
02:28
5. ROWING
04:40
6. FARMERS
01:39
7. LUNGES
04:04
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paulo Nunes
|
DOUBLES MEN | 01:16:49 | 06:40 | 03:54 | 01:12 | 03:05 | 02:31 | 03:57 | 01:34 | 03:51 | 03:55 | |
| PRO MEN | 01:31:17 | 06:06 | 04:42 | 04:51 | 07:08 | 06:05 | 04:39 | 03:53 | 05:10 | 07:50 | ||
|
with
Maria Rufino
|
DOUBLES MIXED | 01:10:23 | 05:01 | 04:12 | 01:38 | 04:37 | 02:28 | 04:40 | 01:39 | 04:04 | 03:50 |