O
DOUBLES PRO MEN
MEN
Ocean Lo
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:04
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:00:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #4 · 40+
TOTAL TIME
01:08:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Charles Chan
TOTAL TIME
01:19:42
ROXZONE
--:--
RUNS
42:04
1. SKIERG
04:07
2. SLED PUSH
02:16
3. SLED PULL
05:08
4. BURPEES
02:47
5. ROWING
04:25
6. FARMERS
04:58
7. LUNGES
03:40
8. WALL BALLS
04:12
HYROX Hong Kong 2025
MAY 2026
DOUBLES PRO MEN
AG #3 · 40-44
with
Charles Chan
TOTAL TIME
01:19:42
ROXZONE
06:05
RUNS
42:04
1. SKIERG
04:07
2. SLED PUSH
02:16
3. SLED PULL
05:08
4. BURPEES
02:47
5. ROWING
04:25
6. FARMERS
04:58
7. LUNGES
03:40
8. WALL BALLS
04:12
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
KWOK LEUNG CHEUNG
TOTAL TIME
01:22:49
ROXZONE
10:43
RUNS
39:57
1. SKIERG
04:02
2. SLED PUSH
02:16
3. SLED PULL
04:18
4. BURPEES
04:20
5. ROWING
04:53
6. FARMERS
02:21
7. LUNGES
05:46
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:00:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:08:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Charles Chan
|
DOUBLES MEN | 01:19:42 | --:-- | 04:07 | 02:16 | 05:08 | 02:47 | 04:25 | 04:58 | 03:40 | 04:12 | |
|
with
Charles Chan
|
DOUBLES PRO MEN | 01:19:42 | 06:05 | 04:07 | 02:16 | 05:08 | 02:47 | 04:25 | 04:58 | 03:40 | 04:12 | |
|
with
KWOK LEUNG CHEUNG
|
DOUBLES MEN | 01:22:49 | 10:43 | 04:02 | 02:16 | 04:18 | 04:20 | 04:53 | 02:21 | 05:46 | 04:21 | |
|
with
Kwok Leung Cheung
|
DOUBLES PRO MEN | 01:22:49 | 10:43 | 04:02 | 02:16 | 04:18 | 04:20 | 04:53 | 02:21 | 05:46 | 04:21 | |
| RELAY MEN | 01:01:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kwok Chun Lau
|
DOUBLES PRO MEN | 01:10:35 | 05:16 | 04:08 | 03:01 | 04:44 | 01:57 | 04:24 | 01:55 | 03:49 | 04:17 | |
| RELAY MIXED | 01:09:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:31:04 | 07:41 | 04:31 | 04:13 | 06:25 | 06:17 | 05:08 | 02:05 | 04:19 | 05:04 | ||
| OPEN MEN | 01:35:36 | 06:47 | 04:31 | 02:35 | 05:51 | 07:59 | 04:45 | 02:27 | 06:31 | 07:57 |