O
RELAY MIXED
MEN
Oi Ching Tao
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Kin Ho Wong
TOTAL TIME
01:23:59
ROXZONE
--:--
RUNS
46:27
1. SKIERG
04:39
2. SLED PUSH
03:21
3. SLED PULL
04:46
4. BURPEES
03:00
5. ROWING
04:52
6. FARMERS
01:42
7. LUNGES
04:05
8. WALL BALLS
05:27
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #55 · 30-34
with
Kin Ho Wong
TOTAL TIME
01:23:59
ROXZONE
05:40
RUNS
46:27
1. SKIERG
04:39
2. SLED PUSH
03:21
3. SLED PULL
04:46
4. BURPEES
03:00
5. ROWING
04:52
6. FARMERS
01:42
7. LUNGES
04:05
8. WALL BALLS
05:27
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #60 · U40
TOTAL TIME
01:28:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Osaka 2026
JAN 2026
RELAY MIXED
AG #14 · U40
TOTAL TIME
01:13:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kin Ho Wong
|
DOUBLES MIXED | 01:23:59 | --:-- | 04:39 | 03:21 | 04:46 | 03:00 | 04:52 | 01:42 | 04:05 | 05:27 | |
|
with
Kin Ho Wong
|
DOUBLES MIXED | 01:23:59 | 05:40 | 04:39 | 03:21 | 04:46 | 03:00 | 04:52 | 01:42 | 04:05 | 05:27 | |
| RELAY MIXED | 01:28:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:13:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |