L
DOUBLES WOMEN
WOMEN
Lin Oi Man
38 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:59
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 38 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #56 · 40-44
TOTAL TIME
01:28:29
ROXZONE
10:38
RUNS
45:22
1. SKIERG
04:53
2. SLED PUSH
02:45
3. SLED PULL
05:14
4. BURPEES
03:24
5. ROWING
05:13
6. FARMERS
01:39
7. LUNGES
04:11
8. WALL BALLS
05:19
HYROX Chengdu 2026
OCT 2026
DOUBLES MIXED
AG #98 · 35-39
TOTAL TIME
01:33:46
ROXZONE
07:16
RUNS
48:19
1. SKIERG
04:58
2. SLED PUSH
02:56
3. SLED PULL
05:20
4. BURPEES
04:08
5. ROWING
05:13
6. FARMERS
02:21
7. LUNGES
05:43
8. WALL BALLS
07:39
HYROX Chengdu 2026
OCT 2026
OPEN WOMEN
AG #6 · 50-54
TOTAL TIME
01:38:59
ROXZONE
07:39
RUNS
45:47
1. SKIERG
05:23
2. SLED PUSH
02:40
3. SLED PULL
07:23
4. BURPEES
08:29
5. ROWING
05:52
6. FARMERS
03:11
7. LUNGES
05:34
8. WALL BALLS
07:06
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #58 · 35-39
TOTAL TIME
01:22:01
ROXZONE
06:39
RUNS
41:36
1. SKIERG
04:47
2. SLED PUSH
02:02
3. SLED PULL
05:42
4. BURPEES
03:21
5. ROWING
07:04
6. FARMERS
03:49
7. LUNGES
03:35
8. WALL BALLS
03:30
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:23:23
ROXZONE
12:13
RUNS
40:11
1. SKIERG
04:56
2. SLED PUSH
02:05
3. SLED PULL
04:50
4. BURPEES
04:07
5. ROWING
05:23
6. FARMERS
01:39
7. LUNGES
03:52
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:28:29 | 10:38 | 04:53 | 02:45 | 05:14 | 03:24 | 05:13 | 01:39 | 04:11 | 05:19 | ||
| DOUBLES MIXED | 01:33:46 | 07:16 | 04:58 | 02:56 | 05:20 | 04:08 | 05:13 | 02:21 | 05:43 | 07:39 | ||
| OPEN WOMEN | 01:38:59 | 07:39 | 05:23 | 02:40 | 07:23 | 08:29 | 05:52 | 03:11 | 05:34 | 07:06 | ||
| DOUBLES WOMEN | 01:22:01 | 06:39 | 04:47 | 02:02 | 05:42 | 03:21 | 07:04 | 03:49 | 03:35 | 03:30 | ||
| DOUBLES WOMEN | 01:23:23 | 12:13 | 04:56 | 02:05 | 04:50 | 04:07 | 05:23 | 01:39 | 03:52 | 04:13 | ||
| DOUBLES WOMEN | 01:23:23 | 12:13 | 04:56 | 02:05 | 04:50 | 04:07 | 05:23 | 01:39 | 03:52 | 04:13 | ||
| DOUBLES MIXED | 01:23:44 | 11:06 | 04:30 | 02:20 | 04:42 | 03:33 | 05:00 | 01:52 | 05:22 | 07:24 | ||
| DOUBLES MIXED | 01:23:44 | 11:06 | 04:30 | 02:20 | 04:42 | 03:33 | 05:00 | 01:52 | 05:22 | 07:24 | ||
| RELAY MIXED | 01:24:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:24:25 | 11:30 | 04:11 | 01:53 | 03:56 | 04:16 | 04:34 | 01:40 | 04:08 | 06:00 | ||
| DOUBLES MIXED | 01:24:25 | 11:30 | 04:11 | 01:53 | 03:56 | 04:16 | 04:34 | 01:40 | 04:08 | 06:00 | ||
| DOUBLES MIXED | 01:28:42 | 12:13 | 04:38 | 02:25 | 04:24 | 03:48 | 05:07 | 01:46 | 04:14 | 06:06 | ||
| DOUBLES MIXED | 01:28:42 | 12:13 | 04:38 | 02:25 | 04:24 | 03:48 | 05:07 | 01:46 | 04:14 | 06:06 | ||
| RELAY WOMEN | 01:28:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:32:01 | --:-- | 04:54 | 02:06 | 04:57 | 03:08 | 05:14 | 01:51 | 03:29 | 03:42 | ||
| DOUBLES WOMEN | 01:32:01 | 08:18 | 04:54 | 02:06 | 04:57 | 03:08 | 05:14 | 01:51 | 03:29 | 03:42 | ||
| DOUBLES MIXED | 01:33:26 | 13:19 | 04:40 | 02:09 | 05:21 | 05:06 | 05:18 | 01:59 | 04:31 | 05:48 | ||
| DOUBLES MIXED | 01:33:26 | 13:19 | 04:40 | 02:09 | 05:21 | 05:06 | 05:18 | 01:59 | 04:31 | 05:48 | ||
| DOUBLES WOMEN | 01:35:25 | 14:43 | 05:10 | 01:42 | 04:29 | 03:58 | 05:42 | 01:38 | 04:41 | 05:17 | ||
| DOUBLES WOMEN | 01:35:25 | 14:43 | 05:10 | 01:42 | 04:29 | 03:58 | 05:42 | 01:38 | 04:41 | 05:17 | ||
| DOUBLES WOMEN | 01:39:31 | --:-- | 04:55 | 01:47 | 04:49 | 05:42 | 04:59 | 02:22 | 04:34 | 05:24 | ||
| DOUBLES WOMEN | 01:39:31 | 10:15 | 04:55 | 01:47 | 04:49 | 05:42 | 04:59 | 02:22 | 04:34 | 05:24 | ||
| RELAY WOMEN | 01:40:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 02:04:49 | --:-- | 04:44 | 02:57 | 06:51 | 04:20 | 05:53 | 02:25 | 05:53 | 06:32 | ||
| DOUBLES MIXED | 02:04:49 | 08:29 | 04:44 | 02:57 | 06:51 | 04:20 | 05:53 | 02:25 | 05:53 | 06:32 | ||
| DOUBLES WOMEN | 01:20:07 | 07:44 | 04:56 | 01:47 | 04:54 | 04:12 | 05:28 | 01:45 | 03:24 | 04:06 | ||
| DOUBLES WOMEN | 01:20:07 | 07:44 | 04:56 | 01:47 | 04:54 | 04:12 | 05:28 | 01:45 | 03:24 | 04:06 | ||
| DOUBLES WOMEN | 01:49:22 | 10:42 | 05:43 | 02:58 | 06:25 | 05:49 | 05:57 | 02:18 | 04:46 | 07:03 | ||
|
with
Victoria Lau
|
OPEN WOMEN | 01:59:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 01:27:33 | 08:38 | 05:01 | 02:04 | 04:20 | 03:11 | 05:16 | 01:32 | 03:20 | 04:57 | ||
| DOUBLES WOMEN | 01:42:24 | 10:53 | 05:18 | 01:50 | 05:02 | 05:02 | 05:29 | 01:58 | 04:16 | 04:38 | ||
| RELAY MIXED | 01:25:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:30:56 | 05:36 | 05:04 | 01:46 | 06:48 | 04:17 | 06:08 | 01:59 | 04:04 | 06:40 | ||
| DOUBLES MIXED | 01:31:37 | 05:41 | 04:26 | 02:11 | 04:24 | 03:18 | 04:57 | 02:31 | 03:56 | 04:36 | ||
| DOUBLES WOMEN | 01:32:14 | --:-- | 04:47 | 01:58 | 06:55 | 04:13 | 05:48 | 02:12 | 04:16 | 04:43 | ||
|
with
Loi Ling Agnes Tsang
|
OPEN WOMEN | 01:47:27 | 07:18 | 05:29 | 04:33 | 09:08 | 06:10 | 06:07 | 03:13 | 05:16 | 05:42 | |
| DOUBLES MIXED | 01:31:37 | 05:41 | 04:26 | 02:11 | 04:24 | 03:18 | 04:57 | 02:31 | 03:56 | 04:36 | ||
| DOUBLES WOMEN | 01:32:14 | --:-- | 04:47 | 01:58 | 06:55 | 04:13 | 05:48 | 02:12 | 04:16 | 04:43 |