O
DOUBLES WOMEN
WOMEN
Ole Gunnar Dahle
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:20
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 25-29
TOTAL TIME
01:13:34
ROXZONE
07:23
RUNS
38:15
1. SKIERG
04:33
2. SLED PUSH
01:19
3. SLED PULL
04:32
4. BURPEES
04:11
5. ROWING
04:43
6. FARMERS
01:27
7. LUNGES
03:30
8. WALL BALLS
03:50
HYROX Oslo 2026
OCT 2026
OPEN MEN
AG #123 · 40-44
TOTAL TIME
02:48:17
ROXZONE
11:27
RUNS
21:37
1. SKIERG
05:33
2. SLED PUSH
03:34
3. SLED PULL
07:24
4. BURPEES
15:28
5. ROWING
06:32
6. FARMERS
03:20
7. LUNGES
19:01
8. WALL BALLS
14:28
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #289 · 25-29
with
Nichole Dahlen
TOTAL TIME
01:31:35
ROXZONE
06:05
RUNS
43:48
1. SKIERG
04:43
2. SLED PUSH
02:34
3. SLED PULL
06:13
4. BURPEES
07:08
5. ROWING
05:28
6. FARMERS
03:25
7. LUNGES
04:30
8. WALL BALLS
07:46
HYROX Chicago 2025
NOV 2025
OPEN WOMEN
AG #51 · 25-29
with
Nichole Dahlen
TOTAL TIME
01:23:20
ROXZONE
04:59
RUNS
40:41
1. SKIERG
04:42
2. SLED PUSH
02:37
3. SLED PULL
06:19
4. BURPEES
05:34
5. ROWING
05:14
6. FARMERS
02:39
7. LUNGES
04:48
8. WALL BALLS
05:51
HYROX Washington DC 2025
MAR 2025
OPEN WOMEN
AG #121 · 25-29
with
Nichole Dahlen
TOTAL TIME
01:32:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:13:34 | 07:23 | 04:33 | 01:19 | 04:32 | 04:11 | 04:43 | 01:27 | 03:30 | 03:50 | ||
| OPEN MEN | 02:48:17 | 11:27 | 05:33 | 03:34 | 07:24 | 15:28 | 06:32 | 03:20 | 19:01 | 14:28 | ||
|
with
Nichole Dahlen
|
OPEN WOMEN | 01:31:35 | 06:05 | 04:43 | 02:34 | 06:13 | 07:08 | 05:28 | 03:25 | 04:30 | 07:46 | |
|
with
Nichole Dahlen
|
OPEN WOMEN | 01:23:20 | 04:59 | 04:42 | 02:37 | 06:19 | 05:34 | 05:14 | 02:39 | 04:48 | 05:51 | |
|
with
Nichole Dahlen
|
OPEN WOMEN | 01:32:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MIXED | 01:48:18 | 10:16 | 04:48 | 02:05 | 04:19 | 05:27 | 05:02 | 02:08 | 07:01 | 07:43 |