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PRO MEN
MEN
Ole Minks
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:31
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Copenhagen 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:18:31
ROXZONE
06:16
RUNS
39:15
1. SKIERG
04:48
2. SLED PUSH
02:58
3. SLED PULL
03:59
4. BURPEES
05:16
5. ROWING
04:40
6. FARMERS
01:50
7. LUNGES
04:41
8. WALL BALLS
04:55
HYROX New York 2024
MAR 2024
PRO MEN
TOTAL TIME
01:39:05
ROXZONE
07:26
RUNS
48:44
1. SKIERG
05:09
2. SLED PUSH
05:30
3. SLED PULL
03:46
4. BURPEES
05:45
5. ROWING
04:41
6. FARMERS
03:10
7. LUNGES
07:19
8. WALL BALLS
07:44
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:28:07
ROXZONE
07:56
RUNS
46:46
1. SKIERG
04:20
2. SLED PUSH
02:36
3. SLED PULL
04:13
4. BURPEES
06:02
5. ROWING
04:30
6. FARMERS
02:07
7. LUNGES
05:01
8. WALL BALLS
04:46
HYROX Hamburg 2022
JAN 2023
DOUBLES MIXED
with
Mareen Meibauer
TOTAL TIME
01:34:00
ROXZONE
10:06
RUNS
53:42
1. SKIERG
04:33
2. SLED PUSH
03:00
3. SLED PULL
03:48
4. BURPEES
04:14
5. ROWING
05:02
6. FARMERS
02:02
7. LUNGES
04:19
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:31 | 06:16 | 04:48 | 02:58 | 03:59 | 05:16 | 04:40 | 01:50 | 04:41 | 04:55 | ||
| PRO MEN | 01:39:05 | 07:26 | 05:09 | 05:30 | 03:46 | 05:45 | 04:41 | 03:10 | 07:19 | 07:44 | ||
| OPEN MEN | 01:28:07 | 07:56 | 04:20 | 02:36 | 04:13 | 06:02 | 04:30 | 02:07 | 05:01 | 04:46 | ||
|
with
Mareen Meibauer
|
DOUBLES MIXED | 01:34:00 | 10:06 | 04:33 | 03:00 | 03:48 | 04:14 | 05:02 | 02:02 | 04:19 | 03:21 |