O
DOUBLES PRO MEN
MEN
Ole Plötz
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:20
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #11 · 50-54
TOTAL TIME
01:19:20
ROXZONE
06:25
RUNS
38:41
1. SKIERG
04:18
2. SLED PUSH
02:55
3. SLED PULL
04:40
4. BURPEES
05:20
5. ROWING
04:23
6. FARMERS
02:06
7. LUNGES
05:35
8. WALL BALLS
05:03
HYROX Berlin 2025
MAY 2025
DOUBLES PRO MEN
AG #36 · 40-49
with
Johann Müller
TOTAL TIME
01:09:02
ROXZONE
07:06
RUNS
34:47
1. SKIERG
03:42
2. SLED PUSH
01:56
3. SLED PULL
03:36
4. BURPEES
03:19
5. ROWING
04:12
6. FARMERS
01:32
7. LUNGES
04:23
8. WALL BALLS
04:33
HYROX Hamburg 2023
MAR 2023
PRO MEN
TOTAL TIME
01:32:41
ROXZONE
06:51
RUNS
41:47
1. SKIERG
04:30
2. SLED PUSH
04:17
3. SLED PULL
08:38
4. BURPEES
05:03
5. ROWING
04:45
6. FARMERS
02:27
7. LUNGES
07:18
8. WALL BALLS
07:14
HYROX Hamburg 2018
MAR 2018
OPEN MEN
TOTAL TIME
01:54:57
ROXZONE
--:--
RUNS
43:31
1. SKIERG
43:28
2. SLED PUSH
04:10
3. SLED PULL
04:18
4. BURPEES
01:42
5. ROWING
03:49
6. FARMERS
03:31
7. LUNGES
05:39
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:20 | 06:25 | 04:18 | 02:55 | 04:40 | 05:20 | 04:23 | 02:06 | 05:35 | 05:03 | ||
|
with
Johann Müller
|
DOUBLES PRO MEN | 01:09:02 | 07:06 | 03:42 | 01:56 | 03:36 | 03:19 | 04:12 | 01:32 | 04:23 | 04:33 | |
| PRO MEN | 01:32:41 | 06:51 | 04:30 | 04:17 | 08:38 | 05:03 | 04:45 | 02:27 | 07:18 | 07:14 | ||
| OPEN MEN | 01:54:57 | --:-- | 43:28 | 04:10 | 04:18 | 01:42 | 03:49 | 03:31 | 05:39 | 04:49 |