O
PRO MEN
MEN
Oleksandr Hembalia
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Poznan 2025
DEC 2025
PRO MEN
AG #38 · 25-29
TOTAL TIME
01:18:54
ROXZONE
04:54
RUNS
38:22
1. SKIERG
04:41
2. SLED PUSH
03:06
3. SLED PULL
06:46
4. BURPEES
04:16
5. ROWING
04:43
6. FARMERS
02:03
7. LUNGES
04:54
8. WALL BALLS
05:14
HYROX Gdansk 2025
OCT 2025
OPEN MEN
AG #23 · 25-29
TOTAL TIME
01:15:01
ROXZONE
07:37
RUNS
37:59
1. SKIERG
04:16
2. SLED PUSH
02:25
3. SLED PULL
03:43
4. BURPEES
03:40
5. ROWING
04:39
6. FARMERS
01:47
7. LUNGES
04:27
8. WALL BALLS
04:31
HYROX Katowice 2025
FEB 2025
DOUBLES MIXED
AG #20 · U29
with
Wiktoria Filipek
TOTAL TIME
01:11:49
ROXZONE
03:58
RUNS
42:20
1. SKIERG
04:17
2. SLED PUSH
01:48
3. SLED PULL
02:50
4. BURPEES
03:29
5. ROWING
04:19
6. FARMERS
01:39
7. LUNGES
03:30
8. WALL BALLS
03:39
HYROX Poznan 2024
NOV 2024
DOUBLES PRO MEN
AG #14 · U29
with
Marcin Mróz
TOTAL TIME
01:11:09
ROXZONE
06:15
RUNS
41:06
1. SKIERG
03:59
2. SLED PUSH
01:36
3. SLED PULL
03:12
4. BURPEES
02:24
5. ROWING
04:15
6. FARMERS
01:53
7. LUNGES
03:01
8. WALL BALLS
03:33
HYROX Gdansk 2024
MAR 2024
DOUBLES MEN
with
Antek Maimur
TOTAL TIME
01:17:09
ROXZONE
05:12
RUNS
44:57
1. SKIERG
03:57
2. SLED PUSH
02:08
3. SLED PULL
05:26
4. BURPEES
03:03
5. ROWING
04:11
6. FARMERS
01:36
7. LUNGES
02:52
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:54 | 04:54 | 04:41 | 03:06 | 06:46 | 04:16 | 04:43 | 02:03 | 04:54 | 05:14 | ||
| OPEN MEN | 01:15:01 | 07:37 | 04:16 | 02:25 | 03:43 | 03:40 | 04:39 | 01:47 | 04:27 | 04:31 | ||
|
with
Wiktoria Filipek
|
DOUBLES MIXED | 01:11:49 | 03:58 | 04:17 | 01:48 | 02:50 | 03:29 | 04:19 | 01:39 | 03:30 | 03:39 | |
|
with
Marcin Mróz
|
DOUBLES PRO MEN | 01:11:09 | 06:15 | 03:59 | 01:36 | 03:12 | 02:24 | 04:15 | 01:53 | 03:01 | 03:33 | |
|
with
Antek Maimur
|
DOUBLES MEN | 01:17:09 | 05:12 | 03:57 | 02:08 | 05:26 | 03:03 | 04:11 | 01:36 | 02:52 | 03:56 |