O
DOUBLES PRO MEN
MEN
Oliver Paul
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:29
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COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #41 · 40-44
with
Nidal Ghandour
TOTAL TIME
01:19:04
ROXZONE
05:37
RUNS
46:39
1. SKIERG
04:03
2. SLED PUSH
01:46
3. SLED PULL
03:21
4. BURPEES
03:39
5. ROWING
04:51
6. FARMERS
01:39
7. LUNGES
03:53
8. WALL BALLS
03:44
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #20 · 55-59
TOTAL TIME
01:24:30
ROXZONE
03:33
RUNS
51:31
1. SKIERG
04:11
2. SLED PUSH
01:32
3. SLED PULL
02:55
4. BURPEES
04:49
5. ROWING
04:29
6. FARMERS
02:10
7. LUNGES
04:05
8. WALL BALLS
05:15
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #26 · 45-49
with
Mike Lieber
TOTAL TIME
01:23:31
ROXZONE
06:10
RUNS
47:54
1. SKIERG
04:25
2. SLED PUSH
02:24
3. SLED PULL
03:37
4. BURPEES
03:53
5. ROWING
05:00
6. FARMERS
01:45
7. LUNGES
04:18
8. WALL BALLS
04:11
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #16 · 35-39
TOTAL TIME
01:05:49
ROXZONE
04:33
RUNS
38:33
1. SKIERG
03:53
2. SLED PUSH
01:34
3. SLED PULL
02:36
4. BURPEES
02:45
5. ROWING
04:06
6. FARMERS
01:26
7. LUNGES
03:03
8. WALL BALLS
03:25
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #159 · 40-44
TOTAL TIME
01:37:51
ROXZONE
07:38
RUNS
46:56
1. SKIERG
04:57
2. SLED PUSH
03:52
3. SLED PULL
06:23
4. BURPEES
06:22
5. ROWING
05:24
6. FARMERS
02:13
7. LUNGES
06:18
8. WALL BALLS
07:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nidal Ghandour
|
DOUBLES MEN | 01:19:04 | 05:37 | 04:03 | 01:46 | 03:21 | 03:39 | 04:51 | 01:39 | 03:53 | 03:44 | |
| DOUBLES MEN | 01:24:30 | 03:33 | 04:11 | 01:32 | 02:55 | 04:49 | 04:29 | 02:10 | 04:05 | 05:15 | ||
|
with
Mike Lieber
|
DOUBLES MEN | 01:23:31 | 06:10 | 04:25 | 02:24 | 03:37 | 03:53 | 05:00 | 01:45 | 04:18 | 04:11 | |
| DOUBLES MIXED | 01:05:49 | 04:33 | 03:53 | 01:34 | 02:36 | 02:45 | 04:06 | 01:26 | 03:03 | 03:25 | ||
| OPEN MEN | 01:37:51 | 07:38 | 04:57 | 03:52 | 06:23 | 06:22 | 05:24 | 02:13 | 06:18 | 07:51 | ||
| RELAY MIXED | 01:38:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:16:27 | 08:29 | 04:12 | 02:03 | 05:04 | 02:47 | 04:46 | 02:05 | 04:11 | 03:47 | ||
| OPEN MEN | 01:50:26 | 09:50 | 05:10 | 05:19 | 07:20 | 08:48 | 05:23 | 02:05 | 07:11 | 09:37 | ||
| DOUBLES MEN | 01:13:50 | 08:54 | 04:04 | 01:36 | 02:59 | 03:15 | 04:45 | 01:51 | 03:40 | 03:32 | ||
| DOUBLES WOMEN | 01:11:55 | 06:09 | 04:48 | 01:38 | 03:03 | 03:13 | 04:49 | 01:48 | 02:56 | 03:32 | ||
|
with
Mike Lieber
|
DOUBLES MEN | 01:21:52 | 07:33 | 04:23 | 02:11 | 03:37 | 04:19 | 05:00 | 01:42 | 04:43 | 04:09 | |
| OPEN MEN | 01:33:59 | 07:15 | 04:50 | 02:13 | 06:45 | 05:21 | 05:21 | 02:36 | 05:02 | 05:20 | ||
| OPEN MEN | 01:46:55 | 08:34 | 04:52 | 04:22 | 06:43 | 08:21 | 05:24 | 02:55 | 06:28 | 07:29 | ||
| OPEN MEN | 01:35:22 | 08:36 | 05:05 | 02:53 | 05:09 | 06:35 | 05:09 | 02:13 | 06:37 | 06:49 | ||
|
with
Mike Lieber
|
DOUBLES MEN | 01:20:49 | 08:39 | 04:38 | 01:35 | 03:33 | 03:17 | 05:05 | 01:36 | 04:39 | 04:09 | |
|
with
Mike Lieber
|
DOUBLES MEN | 01:27:40 | 08:08 | 04:34 | 01:45 | 03:26 | 03:46 | 04:58 | 01:41 | 04:23 | 04:35 | |
| OPEN MEN | 01:33:29 | 07:44 | 04:45 | 02:56 | 06:54 | 05:42 | 05:25 | 02:01 | 05:06 | 06:48 | ||
|
with
Mike Lieber
|
DOUBLES MEN | 01:28:20 | 09:01 | 04:59 | 01:39 | 03:54 | 03:46 | 04:47 | 01:38 | 04:31 | 04:17 | |
|
with
Mike Lieber
|
DOUBLES MEN | 01:32:27 | 09:27 | 04:31 | 01:47 | 03:53 | 04:06 | 04:48 | 01:46 | 04:13 | 04:28 | |
|
with
Mike Lieber
|
DOUBLES MEN | 01:43:12 | 11:17 | 04:43 | 03:02 | 04:18 | 03:48 | 04:44 | 02:07 | 04:36 | 05:27 |