O
RELAY MIXED
MEN
Olivia Fry
5 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
00:56:12
ROXZONE
05:33
RUNS
28:09
1. SKIERG
03:42
2. SLED PUSH
01:35
3. SLED PULL
03:22
4. BURPEES
02:38
5. ROWING
03:34
6. FARMERS
01:43
7. LUNGES
02:33
8. WALL BALLS
03:30
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #54 · 16-24
with
Adam Smiley
TOTAL TIME
01:29:27
ROXZONE
06:39
RUNS
53:40
1. SKIERG
04:17
2. SLED PUSH
02:07
3. SLED PULL
04:10
4. BURPEES
03:45
5. ROWING
04:46
6. FARMERS
01:50
7. LUNGES
04:13
8. WALL BALLS
04:08
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #165 · 25-29
with
Emma Lacey
TOTAL TIME
01:19:06
ROXZONE
04:16
RUNS
44:12
1. SKIERG
04:44
2. SLED PUSH
02:25
3. SLED PULL
04:41
4. BURPEES
04:41
5. ROWING
04:56
6. FARMERS
02:12
7. LUNGES
03:10
8. WALL BALLS
03:49
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #203 · 25-29
with
Michael Oxford
TOTAL TIME
01:17:05
ROXZONE
08:33
RUNS
37:11
1. SKIERG
03:53
2. SLED PUSH
01:53
3. SLED PULL
04:19
4. BURPEES
03:21
5. ROWING
04:44
6. FARMERS
01:48
7. LUNGES
04:59
8. WALL BALLS
06:27
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #63 · U29
with
Michael Oxford
TOTAL TIME
01:14:08
ROXZONE
05:01
RUNS
40:38
1. SKIERG
04:06
2. SLED PUSH
01:40
3. SLED PULL
03:48
4. BURPEES
02:50
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
04:44
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:56:12 | 05:33 | 03:42 | 01:35 | 03:22 | 02:38 | 03:34 | 01:43 | 02:33 | 03:30 | ||
|
with
Adam Smiley
|
DOUBLES MIXED | 01:29:27 | 06:39 | 04:17 | 02:07 | 04:10 | 03:45 | 04:46 | 01:50 | 04:13 | 04:08 | |
|
with
Emma Lacey
|
DOUBLES WOMEN | 01:19:06 | 04:16 | 04:44 | 02:25 | 04:41 | 04:41 | 04:56 | 02:12 | 03:10 | 03:49 | |
|
with
Michael Oxford
|
DOUBLES MIXED | 01:17:05 | 08:33 | 03:53 | 01:53 | 04:19 | 03:21 | 04:44 | 01:48 | 04:59 | 06:27 | |
|
with
Michael Oxford
|
DOUBLES MIXED | 01:14:08 | 05:01 | 04:06 | 01:40 | 03:48 | 02:50 | 04:28 | 01:45 | 04:44 | 05:13 |