O
PRO MEN
MEN
Omar Ellaboudy
31 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 31 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #13 · 30-34
with
Hayley Bradbury
TOTAL TIME
01:04:01
ROXZONE
05:03
RUNS
33:21
1. SKIERG
04:15
2. SLED PUSH
02:20
3. SLED PULL
03:49
4. BURPEES
02:44
5. ROWING
04:30
6. FARMERS
01:22
7. LUNGES
02:47
8. WALL BALLS
03:57
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #59 · 30-34
with
Antony Graham
TOTAL TIME
01:01:29
ROXZONE
03:13
RUNS
35:48
1. SKIERG
03:35
2. SLED PUSH
01:25
3. SLED PULL
01:47
4. BURPEES
03:13
5. ROWING
04:10
6. FARMERS
01:44
7. LUNGES
02:58
8. WALL BALLS
03:36
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #31 · 30-34
with
Antony Graham
TOTAL TIME
00:59:30
ROXZONE
04:20
RUNS
34:18
1. SKIERG
03:26
2. SLED PUSH
01:27
3. SLED PULL
01:55
4. BURPEES
02:14
5. ROWING
04:03
6. FARMERS
01:34
7. LUNGES
02:39
8. WALL BALLS
03:38
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #91 · 25-29
with
Connor Smith
TOTAL TIME
01:04:40
ROXZONE
05:04
RUNS
36:45
1. SKIERG
03:31
2. SLED PUSH
01:38
3. SLED PULL
01:53
4. BURPEES
03:24
5. ROWING
04:15
6. FARMERS
01:38
7. LUNGES
02:42
8. WALL BALLS
03:54
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #53 · 30-34
with
Hayley Bradbury
TOTAL TIME
01:05:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hayley Bradbury
|
DOUBLES MIXED | 01:04:01 | 05:03 | 04:15 | 02:20 | 03:49 | 02:44 | 04:30 | 01:22 | 02:47 | 03:57 | |
|
with
Antony Graham
|
DOUBLES MEN | 01:01:29 | 03:13 | 03:35 | 01:25 | 01:47 | 03:13 | 04:10 | 01:44 | 02:58 | 03:36 | |
|
with
Antony Graham
|
DOUBLES MEN | 00:59:30 | 04:20 | 03:26 | 01:27 | 01:55 | 02:14 | 04:03 | 01:34 | 02:39 | 03:38 | |
|
with
Connor Smith
|
DOUBLES MEN | 01:04:40 | 05:04 | 03:31 | 01:38 | 01:53 | 03:24 | 04:15 | 01:38 | 02:42 | 03:54 | |
|
with
Hayley Bradbury
|
DOUBLES MIXED | 01:05:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:25:02 | 07:43 | 04:12 | 03:38 | 04:59 | 04:16 | 04:49 | 02:20 | 05:14 | 09:10 | ||
|
with
Hayley Bradbury
|
DOUBLES MIXED | 01:03:28 | 04:15 | 03:48 | 01:34 | 02:29 | 02:37 | 04:21 | 01:39 | 02:43 | 04:07 | |
|
with
Antony Graham
|
DOUBLES PRO MEN | 01:09:07 | 05:45 | 03:30 | 01:35 | 03:14 | 02:06 | 04:15 | 01:29 | 03:25 | 04:28 | |
|
with
Antony Graham
|
DOUBLES PRO MEN | 01:06:41 | 04:38 | 03:28 | 02:02 | 03:20 | 02:59 | 04:16 | 01:49 | 02:56 | 03:50 | |
|
with
Antony Graham
|
DOUBLES PRO MEN | 01:03:08 | 09:45 | 03:48 | 01:55 | 03:38 | 02:32 | 04:27 | 01:42 | 03:14 | 03:52 | |
|
with
Lewis Djemal
|
DOUBLES MEN | 01:03:31 | 10:15 | 03:53 | 01:15 | 02:36 | 02:28 | 04:40 | 01:30 | 02:50 | 03:39 | |
| PRO MEN | 01:14:06 | 05:38 | 04:19 | 03:01 | 04:13 | 04:38 | 04:32 | 02:07 | 04:04 | 04:41 | ||
| OPEN MEN | 01:35:00 | 09:58 | 04:15 | 02:57 | 06:08 | 07:41 | 04:49 | 02:31 | 07:04 | 06:55 | ||
|
with
Heather Leach
|
DOUBLES MIXED | 01:04:35 | 05:05 | 04:02 | 02:10 | 03:17 | 02:30 | 04:37 | 01:37 | 03:11 | 03:40 | |
|
with
Hayley Bradbury
|
DOUBLES MIXED | 01:04:37 | 04:47 | 03:48 | 02:05 | 03:31 | 02:58 | 04:20 | 01:33 | 02:50 | 03:43 | |
|
with
Hayley Bradbury
|
DOUBLES MIXED | 01:06:15 | 04:54 | 03:40 | 01:33 | 02:39 | 02:11 | 04:03 | 01:32 | 02:38 | 03:35 | |
|
with
Paul Whittle
|
DOUBLES MEN | 01:09:36 | 05:18 | 03:34 | 01:23 | 02:09 | 02:13 | 04:18 | 01:18 | 02:39 | 03:44 | |
| PRO MEN | 01:16:46 | 04:20 | 04:05 | 02:53 | 05:37 | 05:24 | 04:27 | 02:10 | 04:14 | 05:03 | ||
|
with
Antony Graham
|
DOUBLES MEN | 01:06:24 | 04:40 | 03:32 | 01:53 | 02:54 | 02:37 | 04:03 | 01:41 | 04:00 | 04:36 | |
|
with
Antony Graham
|
DOUBLES PRO MEN | 01:06:24 | 04:40 | 03:32 | 01:53 | 02:54 | 02:37 | 04:03 | 01:41 | 04:00 | 04:36 | |
| RELAY MIXED | 01:06:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:07:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:16:37 | 04:46 | 03:51 | 02:52 | 05:00 | 04:11 | 04:14 | 02:05 | 04:32 | 05:25 | ||
| PRO MEN | 01:16:37 | 04:46 | 03:51 | 02:52 | 05:00 | 04:11 | 04:14 | 02:05 | 04:32 | 05:25 | ||
|
with
Alicia Fowler
|
DOUBLES MIXED | 01:19:56 | 08:26 | 03:52 | 02:06 | 02:53 | 03:05 | 04:46 | 01:44 | 03:04 | 04:20 | |
|
with
Alicia Fowler
|
DOUBLES MIXED | 01:19:56 | 08:26 | 03:52 | 02:06 | 02:53 | 03:05 | 04:46 | 01:44 | 03:04 | 04:20 | |
| PRO MEN | 01:24:00 | 07:18 | 03:56 | 03:01 | 06:05 | 05:07 | 04:30 | 02:04 | 04:43 | 06:14 | ||
| PRO MEN | 01:27:48 | 06:50 | 04:01 | 03:12 | 06:05 | 05:05 | 04:43 | 02:10 | 06:08 | 07:07 | ||
|
with
Lewis Djemal
|
DOUBLES MEN | 01:06:38 | 04:14 | 03:36 | 01:32 | 02:28 | 02:44 | 04:26 | 01:20 | 02:34 | 04:05 | |
| PRO MEN | 01:27:48 | 06:50 | 04:01 | 03:12 | 06:05 | 05:05 | 04:43 | 02:10 | 06:08 | 07:07 | ||
|
with
Alicia Fowler
|
DOUBLES MIXED | 01:33:18 | 09:25 | 03:43 | 02:19 | 03:27 | 05:29 | 04:43 | 01:59 | 03:25 | 05:38 |